Shake and Bake
Workouts
Friday 1/20/23 @ 11:20 AM
✅
267kj
81rpm
46%
19mph
Wednesday 10/14/20 @ 11:25 PM
225kj
84rpm
41%
18mph
Saturday 4/24/21 @ 2:59 PM
✅
318kj
82rpm
49%
20mph
Wednesday 7/15/20 @ 11:30 PM
219kj
76rpm
44%
17mph
Saturday 4/17/21 @ 9:4 PM
✅
323kj
79rpm
50%
20mph
Sunday 4/11/21 @ 3:7 PM
197kj
78rpm
40%
16mph
Sunday 1/17/21 @ 10:13 PM
✅
204kj
85rpm
47%
20mph
Tuesday 12/15/20 @ 11:34 PM
123kj
81rpm
39%
16mph
Monday 11/16/20 @ 10:17 PM
✅
312kj
84rpm
48%
20mph
Saturday 11/14/20 @ 4:26 PM
223kj
79rpm
44%
18mph
Friday 10/2/20 @ 1:17 PM
✅
267kj
92rpm
41%
19mph
Saturday 9/26/20 @ 2:23 PM
199kj
90rpm
36%
17mph
Tuesday 8/18/20 @ 9:22 PM
✅
285kj
85rpm
45%
19mph
Monday 8/17/20 @ 1:6 PM
229kj
80rpm
43%
18mph
Monday 8/10/20 @ 9:14 PM
✅
296kj
83rpm
46%
19mph
Tuesday 6/23/20 @ 12:5 PM
197kj
76rpm
41%
16mph
Wednesday 1/1/20 @ 7:2 PM
✅
120kj
83rpm
42%
18mph
Monday 7/13/20 @ 8:29 PM
88kj
78rpm
38%
15mph
Friday 1/24/20 @ 1:26 AM
✅
239kj
70rpm
51%
19mph
Wednesday 3/4/20 @ 7:31 PM
173kj
66rpm
44%
16mph
Workouts
219
kj
Wednesday 7/15/20
197
kj
Tuesday 6/23/20
173
kj
Wednesday 3/4/20