Shake and Bake
Workouts
Saturday 12/2/23 @ 9:35 PM
144kj
83rpm
41%
17mph
Thursday 5/12/22 @ 11:13 PM
✅
198kj
88rpm
44%
20mph
Saturday 5/20/23 @ 10:58 AM
229kj
81rpm
43%
18mph
Saturday 10/21/23 @ 9:32 PM
✅
279kj
79rpm
46%
19mph
Tuesday 8/17/21 @ 10:2 AM
240kj
73rpm
47%
18mph
Saturday 9/11/21 @ 8:20 PM
✅
337kj
83rpm
49%
21mph
Tuesday 1/5/21 @ 11:0 AM
253kj
70rpm
49%
19mph
Thursday 4/2/20 @ 1:58 PM
✅
293kj
80rpm
47%
19mph
Monday 10/19/20 @ 4:57 PM
129kj
68rpm
45%
17mph
Saturday 10/17/20 @ 5:1 PM
✅
190kj
83rpm
45%
19mph
Sunday 9/13/20 @ 12:20 AM
332kj
69rpm
56%
21mph
Saturday 9/19/20 @ 7:48 PM
✅
391kj
82rpm
52%
22mph
Saturday 4/4/20 @ 7:40 PM
276kj
84rpm
45%
19mph
Monday 8/10/20 @ 9:46 PM
✅
334kj
90rpm
46%
20mph
Friday 7/10/20 @ 11:29 PM
309kj
74rpm
53%
20mph
Monday 7/13/20 @ 9:40 PM
✅
349kj
77rpm
52%
21mph
Saturday 6/13/20 @ 1:57 PM
290kj
68rpm
54%
20mph
Thursday 6/25/20 @ 1:0 PM
✅
353kj
83rpm
50%
21mph
Friday 4/24/20 @ 1:58 PM
✅
295kj
74rpm
51%
20mph
Friday 4/24/20 @ 1:58 PM
291kj
87rpm
44%
19mph
Workouts
229
kj
Saturday 5/20/23
240
kj
Tuesday 8/17/21
129
kj
Monday 10/19/20
290
kj
Saturday 6/13/20
291
kj
Friday 4/24/20