Shake and Bake
Workouts
Thursday 2/9/23 @ 11:23 PM
✅
321kj
83rpm
39%
17mph
Friday 9/11/20 @ 12:3 AM
179kj
75rpm
33%
13mph
Monday 7/26/21 @ 10:45 PM
✅
401kj
80rpm
44%
19mph
Thursday 9/24/20 @ 12:14 AM
184kj
77rpm
33%
13mph
Thursday 6/10/21 @ 11:21 PM
✅
252kj
89rpm
49%
22mph
Monday 8/24/20 @ 12:29 AM
109kj
73rpm
40%
16mph
Friday 4/30/21 @ 10:52 AM
✅
216kj
86rpm
40%
17mph
Wednesday 8/19/20 @ 11:56 PM
102kj
78rpm
31%
13mph
Thursday 4/22/21 @ 9:59 AM
✅
324kj
86rpm
39%
17mph
Tuesday 4/20/21 @ 12:3 AM
176kj
63rpm
40%
14mph
Thursday 2/4/21 @ 11:0 AM
✅
191kj
71rpm
43%
16mph
Saturday 2/13/21 @ 3:47 PM
121kj
72rpm
35%
13mph
Monday 7/13/20 @ 10:40 PM
✅
142kj
76rpm
42%
17mph
Wednesday 12/25/19 @ 1:5 AM
52kj
75rpm
28%
11mph
Saturday 5/23/20 @ 5:47 PM
✅
203kj
67rpm
56%
20mph
Tuesday 3/31/20 @ 12:46 AM
68kj
69rpm
34%
12mph
Saturday 4/25/20 @ 1:57 PM
✅
308kj
72rpm
54%
20mph
Monday 4/27/20 @ 12:7 AM
131kj
71rpm
37%
14mph
Thursday 4/16/20 @ 10:24 PM
✅
320kj
72rpm
54%
20mph
Friday 2/7/20 @ 1:8 AM
123kj
65rpm
38%
14mph
Workouts
102
kj
Wednesday 8/19/20
176
kj
Tuesday 4/20/21
52
kj
Wednesday 12/25/19
131
kj
Monday 4/27/20