Shake and Bake

Workouts

Tuesday 6/8/21 @ 10:36 PM
✅
333kj
81rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/21/20 @ 1:52 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:26 AM
✅
313kj
76rpm
51%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:36 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 5:35 PM
✅
91kj
55rpm
61%
19mph
10 min Climb Ride
Robin Arzón
Tuesday 1/1/19 @ 5:50 PM
84kj
66rpm
51%
18mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 333 kj
Tuesday 6/8/21
kj
Saturday 11/21/20
30 min Pop Ride
Cody Rigsby
✅ 313 kj
Wednesday 1/20/21
kj
Wednesday 1/20/21
10 min Climb Ride
Robin Arzón
✅ 91 kj
Sunday 4/26/20
84 kj
Tuesday 1/1/19