Shake and Bake

Workouts

Thursday 1/28/21 @ 11:0 AM
✅
280kj
72rpm
50%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 6/6/20 @ 3:32 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/27/20 @ 6:25 PM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:0 PM
✅
173kj
70rpm
49%
19mph
20 min Latin Ride
Tunde Oyeneyin
Tuesday 8/4/20 @ 2:47 PM
kj
rpm
%
0mph
Friday 8/21/20 @ 9:45 PM
✅
239kj
66rpm
50%
18mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 5/30/20 @ 8:53 PM
4kj
50rpm
25%
8mph
Tuesday 6/16/20 @ 2:20 AM
✅
135kj
73rpm
44%
17mph
20 min Rock Ride
Denis Morton
Monday 6/15/20 @ 9:19 PM
2kj
27rpm
52%
7mph
Saturday 6/6/20 @ 3:45 PM
✅
226kj
66rpm
59%
21mph
20 min Peloton All-Star Ride
Alex Toussaint
Saturday 5/30/20 @ 8:56 PM
0kj
0rpm
42%
0mph
Monday 4/6/20 @ 10:29 PM
✅
446kj
77rpm
50%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:0 PM
5kj
36rpm
37%
7mph
Saturday 5/16/20 @ 4:59 PM
✅
263kj
71rpm
50%
19mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:45 PM
0kj
16rpm
21%
2mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 3/28/20 @ 6:59 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 8:13 PM
✅
104kj
77rpm
38%
15mph
20 min Recovery Ride
Robin Arzón
Friday 3/27/20 @ 8:54 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 280 kj
Thursday 1/28/21
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin Arzón
✅ 294 kj
Saturday 4/18/20
kj
Thursday 8/27/20
20 min Latin Ride
Tunde Oyeneyin
✅ 173 kj
Sunday 12/6/20
kj
Tuesday 8/4/20
30 min HIIT & Hills Ride
Kendall Toole
✅ 239 kj
Friday 8/21/20
4 kj
Saturday 5/30/20
20 min Rock Ride
Denis Morton
✅ 135 kj
Tuesday 6/16/20
2 kj
Monday 6/15/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 226 kj
Saturday 6/6/20
0 kj
Saturday 5/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 446 kj
Monday 4/6/20
5 kj
Saturday 6/6/20
30 min The Last Dance Ride
Alex Toussaint
✅ 263 kj
Saturday 5/16/20
0 kj
Sunday 5/17/20
30 min P!nk Ride
Christine D'Ercole
✅ 278 kj
Sunday 4/19/20
kj
Saturday 3/28/20
20 min Recovery Ride
Robin Arzón
✅ 104 kj
Sunday 4/26/20
kj
Friday 3/27/20