Shake and Bake
Workouts
Monday 10/25/21 @ 2:33 AM
39kj
76rpm
33%
13mph
Friday 6/25/21 @ 1:46 AM
✅
47kj
85rpm
33%
14mph
Tuesday 4/27/21 @ 10:51 AM
✅
53kj
84rpm
35%
15mph
Friday 4/9/21 @ 12:59 AM
39kj
79rpm
33%
13mph
Wednesday 3/3/21 @ 1:24 AM
54kj
58rpm
39%
13mph
Wednesday 2/24/21 @ 1:9 AM
✅
72kj
74rpm
37%
15mph
Wednesday 2/10/21 @ 2:39 AM
94kj
66rpm
40%
15mph
Sunday 1/5/20 @ 8:53 PM
✅
115kj
79rpm
39%
16mph
Wednesday 2/10/21 @ 2:18 AM
✅
108kj
66rpm
42%
15mph
Friday 6/26/20 @ 1:43 AM
102kj
79rpm
37%
15mph
Saturday 7/25/20 @ 4:1 PM
✅
320kj
69rpm
55%
20mph
Tuesday 6/16/20 @ 10:48 PM
156kj
78rpm
37%
15mph
Saturday 7/18/20 @ 12:53 PM
✅
216kj
70rpm
55%
20mph
Tuesday 11/5/19 @ 11:30 PM
101kj
79rpm
36%
15mph
Sunday 6/21/20 @ 12:5 PM
✅
192kj
64rpm
55%
19mph
Monday 4/27/20 @ 11:23 PM
121kj
81rpm
39%
16mph
Thursday 5/14/20 @ 10:29 PM
✅
329kj
64rpm
60%
21mph
Tuesday 2/4/20 @ 2:17 AM
171kj
66rpm
43%
16mph
Saturday 12/7/19 @ 9:29 PM
✅
250kj
74rpm
48%
18mph
Saturday 4/11/20 @ 1:7 AM
174kj
75rpm
40%
16mph