Shake and Bake
Workouts
Monday 6/7/21 @ 10:30 PM
218kj
87rpm
39%
17mph
Friday 1/22/21 @ 12:37 AM
✅
258kj
88rpm
42%
19mph
Friday 4/23/21 @ 10:41 AM
331kj
85rpm
40%
18mph
Thursday 3/18/21 @ 10:36 PM
✅
391kj
85rpm
43%
19mph
Monday 3/22/21 @ 11:14 PM
328kj
71rpm
46%
17mph
Tuesday 2/2/21 @ 12:21 AM
✅
361kj
75rpm
46%
18mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Thursday 6/4/20 @ 12:6 AM
256kj
77rpm
46%
19mph
Sunday 10/18/20 @ 2:11 PM
47kj
76rpm
36%
15mph
Sunday 10/25/20 @ 10:45 PM
✅
56kj
84rpm
36%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Saturday 8/22/20 @ 3:3 PM
251kj
79rpm
45%
18mph
Wednesday 6/24/20 @ 11:16 PM
✅
413kj
67rpm
53%
19mph
Thursday 8/1/19 @ 11:22 PM
368kj
90rpm
40%
18mph
Monday 5/25/20 @ 2:14 PM
372kj
55rpm
39%
12mph
Sunday 1/12/20 @ 11:26 PM
✅
491kj
92rpm
39%
18mph
Saturday 5/16/20 @ 5:37 PM
✅
201kj
74rpm
51%
20mph
Monday 2/17/20 @ 12:18 AM
173kj
92rpm
41%
19mph
Wednesday 1/15/20 @ 11:51 AM
✅
178kj
72rpm
50%
19mph
Saturday 4/13/19 @ 12:34 AM
167kj
87rpm
42%
18mph
Workouts
218
kj
Monday 6/7/21
331
kj
Friday 4/23/21
368
kj
Thursday 8/1/19