Shake and Bake
Workouts
Thursday 1/7/21 @ 12:1 AM
201kj
58rpm
51%
16mph
Saturday 10/10/20 @ 10:10 PM
✅
305kj
71rpm
52%
20mph
Sunday 3/27/22 @ 10:51 PM
306kj
85rpm
37%
17mph
Tuesday 1/18/22 @ 2:34 PM
✅
470kj
72rpm
50%
19mph
Saturday 5/8/21 @ 11:34 AM
336kj
85rpm
40%
18mph
Thursday 1/13/22 @ 5:53 PM
✅
470kj
81rpm
48%
20mph
Monday 10/11/21 @ 1:53 AM
401kj
78rpm
46%
19mph
Monday 10/4/21 @ 8:39 PM
✅
546kj
81rpm
50%
21mph
Tuesday 6/1/21 @ 12:33 AM
517kj
84rpm
43%
19mph
Saturday 12/12/20 @ 6:20 PM
✅
716kj
79rpm
51%
21mph
Tuesday 5/25/21 @ 12:6 AM
503kj
86rpm
42%
19mph
Friday 7/3/20 @ 3:29 PM
✅
657kj
84rpm
48%
20mph
Thursday 2/4/21 @ 3:59 AM
95kj
59rpm
44%
15mph
Wednesday 3/4/20 @ 11:33 PM
✅
145kj
85rpm
40%
17mph
Wednesday 1/13/21 @ 1:8 AM
175kj
71rpm
56%
21mph
Wednesday 1/13/21 @ 1:11 AM
✅
192kj
73rpm
58%
22mph
Saturday 7/11/20 @ 4:17 PM
65kj
73rpm
36%
14mph
Friday 9/20/19 @ 6:22 PM
✅
95kj
79rpm
40%
16mph
Sunday 3/15/20 @ 10:24 PM
✅
288kj
75rpm
51%
20mph
Wednesday 3/18/20 @ 4:12 PM
224kj
82rpm
42%
18mph
Workouts
201
kj
Thursday 1/7/21
336
kj
Saturday 5/8/21
224
kj
Wednesday 3/18/20