Shake and Bake
Workouts
Monday 10/25/21 @ 2:33 AM
39kj
76rpm
33%
13mph
Saturday 6/26/21 @ 1:43 PM
✅
60kj
76rpm
40%
16mph
Saturday 4/24/21 @ 12:36 PM
203kj
84rpm
39%
17mph
Monday 11/2/20 @ 10:47 AM
✅
234kj
85rpm
41%
18mph
Saturday 1/23/21 @ 11:0 AM
226kj
64rpm
50%
18mph
Tuesday 12/29/20 @ 2:41 PM
✅
264kj
70rpm
50%
19mph
Saturday 10/24/20 @ 3:3 PM
63kj
71rpm
37%
14mph
Saturday 5/30/20 @ 2:53 PM
✅
76kj
67rpm
41%
15mph
Monday 7/27/20 @ 11:32 PM
✅
301kj
67rpm
55%
20mph
Tuesday 8/11/20 @ 1:33 PM
251kj
69rpm
50%
18mph
Wednesday 4/15/20 @ 5:40 PM
145kj
73rpm
45%
17mph
Tuesday 6/30/20 @ 2:43 PM
✅
161kj
74rpm
47%
18mph
Sunday 6/21/20 @ 12:5 PM
✅
192kj
64rpm
55%
19mph
Wednesday 4/15/20 @ 8:28 PM
104kj
77rpm
38%
15mph
Thursday 7/18/19 @ 10:59 PM
176kj
79rpm
39%
16mph
Saturday 5/23/20 @ 1:27 PM
✅
181kj
79rpm
39%
16mph
Friday 4/24/20 @ 1:58 PM
✅
295kj
74rpm
51%
20mph
Friday 4/24/20 @ 8:28 PM
182kj
85rpm
38%
16mph
Saturday 4/11/20 @ 9:20 PM
✅
194kj
68rpm
54%
20mph
Monday 3/30/20 @ 7:15 PM
134kj
73rpm
44%
17mph
Workouts
203
kj
Saturday 4/24/21
226
kj
Saturday 1/23/21
63
kj
Saturday 10/24/20
182
kj
Friday 4/24/20