Shake and Bake
Workouts
Friday 4/30/21 @ 10:52 AM
✅
216kj
86rpm
40%
17mph
Monday 2/10/20 @ 11:37 PM
90kj
79rpm
29%
12mph
Friday 9/11/20 @ 10:51 PM
✅
286kj
65rpm
55%
19mph
Monday 2/8/21 @ 9:18 PM
119kj
73rpm
35%
13mph
Saturday 12/28/19 @ 2:58 PM
✅
514kj
76rpm
48%
19mph
Saturday 12/28/19 @ 3:0 PM
234kj
64rpm
38%
13mph
Saturday 11/21/20 @ 1:16 PM
✅
216kj
65rpm
51%
17mph
Sunday 5/19/19 @ 11:0 PM
111kj
67rpm
36%
13mph
Wednesday 8/12/20 @ 11:26 PM
✅
366kj
67rpm
60%
21mph
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Tuesday 8/11/20 @ 11:35 PM
✅
224kj
74rpm
45%
18mph
Sunday 3/22/20 @ 3:42 PM
92kj
72rpm
31%
12mph
Sunday 7/12/20 @ 1:29 PM
✅
305kj
72rpm
53%
20mph
Thursday 7/23/20 @ 7:6 PM
99kj
81rpm
29%
12mph
Monday 4/27/20 @ 10:27 PM
✅
318kj
74rpm
53%
20mph
Tuesday 4/28/20 @ 8:30 PM
107kj
75rpm
32%
13mph
Saturday 3/14/20 @ 1:55 PM
✅
417kj
70rpm
52%
19mph
Sunday 3/15/20 @ 6:28 PM
164kj
67rpm
36%
13mph
Saturday 9/7/19 @ 2:51 PM
✅
325kj
78rpm
43%
17mph
Wednesday 8/28/19 @ 10:27 PM
181kj
68rpm
37%
13mph
Workouts
90
kj
Monday 2/10/20
234
kj
Saturday 12/28/19
111
kj
Sunday 5/19/19
92
kj
Sunday 3/22/20
164
kj
Sunday 3/15/20
181
kj
Wednesday 8/28/19