Shake and Bake
Workouts
Tuesday 3/29/22 @ 10:34 AM
495kj
83rpm
39%
17mph
Saturday 2/5/22 @ 12:27 PM
✅
585kj
74rpm
45%
18mph
Saturday 1/8/22 @ 12:34 PM
50kj
65rpm
30%
11mph
Wednesday 11/24/21 @ 1:22 PM
✅
102kj
82rpm
35%
15mph
Wednesday 9/15/21 @ 11:26 PM
✅
302kj
69rpm
55%
20mph
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Wednesday 5/5/21 @ 10:11 PM
✅
595kj
84rpm
42%
18mph
Sunday 5/9/21 @ 4:57 PM
573kj
77rpm
43%
18mph
Tuesday 4/27/21 @ 10:51 AM
53kj
84rpm
35%
15mph
Wednesday 9/9/20 @ 2:38 PM
✅
62kj
92rpm
36%
17mph
Saturday 4/24/21 @ 12:36 PM
203kj
84rpm
39%
17mph
Thursday 12/17/20 @ 12:49 AM
✅
203kj
82rpm
40%
17mph
Saturday 7/25/20 @ 4:1 PM
✅
320kj
69rpm
55%
20mph
Saturday 6/13/20 @ 12:30 AM
194kj
80rpm
40%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Monday 7/13/20 @ 10:32 AM
91kj
79rpm
39%
16mph
Tuesday 7/14/20 @ 1:38 PM
✅
98kj
83rpm
39%
17mph
Sunday 6/21/20 @ 12:5 PM
✅
192kj
64rpm
55%
19mph
Tuesday 3/31/20 @ 2:32 PM
147kj
85rpm
41%
17mph
Workouts
495
kj
Tuesday 3/29/22
573
kj
Sunday 5/9/21
203
kj
Saturday 4/24/21
146
kj
Wednesday 7/15/20