Shake and Bake
Workouts
Saturday 12/2/23 @ 9:35 PM
✅
144kj
83rpm
41%
17mph
Monday 2/28/22 @ 10:24 AM
138kj
85rpm
39%
17mph
Monday 7/6/20 @ 10:29 PM
✅
322kj
71rpm
55%
20mph
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Tuesday 8/17/21 @ 10:34 AM
✅
92kj
74rpm
41%
16mph
Friday 1/29/21 @ 12:0 AM
85kj
79rpm
38%
16mph
Tuesday 1/11/22 @ 11:26 PM
✅
245kj
69rpm
49%
18mph
Thursday 1/13/22 @ 7:32 PM
215kj
75rpm
44%
17mph
Saturday 1/9/21 @ 5:0 PM
143kj
65rpm
40%
14mph
Saturday 1/16/21 @ 4:1 PM
✅
195kj
82rpm
40%
17mph
Wednesday 11/25/20 @ 1:13 AM
✅
188kj
71rpm
58%
22mph
Friday 1/1/21 @ 5:16 PM
93kj
77rpm
41%
16mph
Sunday 9/13/20 @ 12:20 AM
✅
332kj
69rpm
56%
21mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Sunday 6/21/20 @ 11:43 AM
✅
175kj
76rpm
47%
19mph
Tuesday 6/9/20 @ 1:25 AM
137kj
82rpm
40%
17mph
Monday 5/18/20 @ 11:5 PM
✅
104kj
72rpm
39%
15mph
Tuesday 1/14/20 @ 5:1 PM
77kj
75rpm
33%
13mph
Thursday 2/6/20 @ 1:57 AM
✅
267kj
58rpm
57%
19mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph