Shake and Bake
Workouts
Saturday 1/8/22 @ 12:34 PM
50kj
65rpm
30%
11mph
Saturday 11/20/21 @ 10:54 AM
✅
79kj
73rpm
34%
14mph
Saturday 7/18/20 @ 12:36 PM
✅
153kj
69rpm
54%
20mph
Saturday 1/8/22 @ 2:13 AM
75kj
69rpm
39%
15mph
Monday 7/13/20 @ 10:32 AM
✅
91kj
79rpm
39%
16mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Friday 1/22/21 @ 11:0 AM
✅
246kj
71rpm
48%
18mph
Saturday 3/13/21 @ 2:8 PM
144kj
73rpm
38%
15mph
Monday 2/1/21 @ 10:59 AM
✅
285kj
74rpm
50%
19mph
Monday 2/1/21 @ 10:11 PM
170kj
69rpm
41%
16mph
Saturday 1/30/21 @ 2:27 PM
✅
347kj
75rpm
54%
21mph
Saturday 1/30/21 @ 2:28 PM
45kj
57rpm
26%
8mph
Wednesday 1/13/21 @ 1:8 AM
✅
175kj
71rpm
56%
21mph
Wednesday 1/13/21 @ 1:13 AM
84kj
69rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
355kj
66rpm
60%
21mph
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Monday 1/27/20 @ 11:51 AM
✅
252kj
65rpm
53%
19mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
Sunday 4/26/20 @ 6:55 PM
✅
354kj
69rpm
48%
18mph
Sunday 4/26/20 @ 6:56 PM
255kj
69rpm
41%
15mph
Workouts
217
kj
Saturday 7/25/20