Shake and Bake

Workouts

Thursday 1/7/21 @ 12:1 AM
201kj
58rpm
51%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 11/13/20 @ 3:40 PM
βœ…
226kj
64rpm
45%
16mph
Monday 10/25/21 @ 2:33 AM
39kj
76rpm
33%
13mph
10 min Low Impact Ride
Kendall Toole
Saturday 7/3/21 @ 2:50 PM
βœ…
68kj
90rpm
37%
17mph
Friday 3/26/21 @ 10:0 AM
βœ…
280kj
74rpm
49%
19mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 10:55 PM
252kj
81rpm
44%
18mph
Wednesday 1/22/20 @ 4:19 AM
75kj
82rpm
42%
18mph
10 min Low Impact Ride
Sam Yo
Friday 2/5/21 @ 4:20 PM
βœ…
76kj
86rpm
40%
18mph
Wednesday 11/25/20 @ 12:26 AM
βœ…
227kj
54rpm
58%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 4:12 PM
167kj
59rpm
41%
13mph
Wednesday 7/15/20 @ 11:26 PM
βœ…
355kj
66rpm
60%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
310kj
86rpm
46%
20mph
Saturday 7/11/20 @ 4:17 PM
65kj
73rpm
36%
14mph
15 min Low Impact Ride
Kendall Toole
Tuesday 5/19/20 @ 10:46 PM
βœ…
112kj
81rpm
42%
18mph
Thursday 5/14/20 @ 10:29 PM
βœ…
329kj
64rpm
60%
21mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 2:45 PM
227kj
63rpm
47%
16mph
Thursday 3/19/20 @ 1:24 AM
βœ…
303kj
65rpm
57%
20mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 9:48 PM
250kj
81rpm
44%
18mph
Sunday 3/15/20 @ 10:24 PM
βœ…
288kj
75rpm
51%
20mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 4:36 PM
267kj
87rpm
43%
19mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
201 kj
Thursday 1/7/21
βœ… 226 kj
Friday 11/13/20
10 min Low Impact Ride
Kendall Toole
39 kj
Monday 10/25/21
βœ… 68 kj
Saturday 7/3/21
30 min Premiere Ride
Bradley Rose
βœ… 280 kj
Friday 3/26/21
252 kj
Thursday 3/25/21
10 min Low Impact Ride
Sam Yo
75 kj
Wednesday 1/22/20
βœ… 76 kj
Friday 2/5/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 227 kj
Wednesday 11/25/20
167 kj
Wednesday 11/25/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 355 kj
Wednesday 7/15/20
310 kj
Wednesday 7/15/20
15 min Low Impact Ride
Kendall Toole
65 kj
Saturday 7/11/20
βœ… 112 kj
Tuesday 5/19/20
30 min Live DJ Ride
Cody Rigsby
βœ… 329 kj
Thursday 5/14/20
227 kj
Sunday 2/2/20
30 min 90s Ride
Cody Rigsby
βœ… 303 kj
Thursday 3/19/20
250 kj
Thursday 3/12/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 288 kj
Sunday 3/15/20
267 kj
Monday 3/16/20