Shake and Bake

Workouts

Thursday 12/3/20 @ 12:25 AM
322kj
78rpm
51%
20mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
βœ…
328kj
89rpm
46%
21mph
Saturday 12/28/19 @ 2:58 PM
514kj
76rpm
48%
19mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 2:50 PM
βœ…
567kj
81rpm
47%
19mph
Thursday 1/7/21 @ 1:30 AM
207kj
70rpm
46%
17mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 10/18/20 @ 10:40 PM
βœ…
313kj
86rpm
47%
20mph
Monday 8/17/20 @ 12:35 AM
337kj
72rpm
55%
21mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/15/20 @ 4:57 PM
βœ…
368kj
87rpm
49%
22mph
Wednesday 8/12/20 @ 11:26 PM
366kj
67rpm
60%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
βœ…
379kj
85rpm
50%
22mph
Saturday 7/25/20 @ 5:41 PM
95kj
63rpm
47%
17mph
15 min 2000s Pop Ride
Emma Lovewell
Saturday 7/25/20 @ 5:44 PM
βœ…
183kj
86rpm
49%
21mph
Wednesday 4/8/20 @ 11:16 PM
304kj
69rpm
55%
20mph
30 min Hip Hop Ride
Kendall Toole
Saturday 5/9/20 @ 7:43 PM
βœ…
321kj
75rpm
52%
20mph
Saturday 3/7/20 @ 2:59 PM
377kj
78rpm
46%
18mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/7/20 @ 2:56 PM
βœ…
443kj
80rpm
48%
20mph
Sunday 1/5/20 @ 2:5 PM
395kj
70rpm
52%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 1/4/20 @ 8:39 PM
βœ…
455kj
80rpm
48%
20mph
Saturday 9/21/19 @ 1:59 PM
369kj
76rpm
47%
18mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 9/22/19 @ 9:34 PM
βœ…
445kj
80rpm
48%
20mph

Workouts

30 min Outkast Ride
Denis Morton
322 kj
Thursday 12/3/20
βœ… 328 kj
Thursday 12/3/20
60 min Club Bangers Ride
Alex Toussaint
514 kj
Saturday 12/28/19
βœ… 567 kj
Saturday 12/28/19
30 min Hamilton Ride
Robin ArzΓ³n
207 kj
Thursday 1/7/21
βœ… 313 kj
Sunday 10/18/20
30 min Hip Hop Ride
Alex Toussaint
337 kj
Monday 8/17/20
βœ… 368 kj
Saturday 8/15/20
30 min Prince Ride
Ally & Emma
366 kj
Wednesday 8/12/20
βœ… 379 kj
Wednesday 8/12/20
15 min 2000s Pop Ride
Emma Lovewell
95 kj
Saturday 7/25/20
βœ… 183 kj
Saturday 7/25/20
30 min Hip Hop Ride
Kendall Toole
304 kj
Wednesday 4/8/20
βœ… 321 kj
Saturday 5/9/20
45 min Club Bangers Ride
Alex Toussaint
377 kj
Saturday 3/7/20
βœ… 443 kj
Saturday 3/7/20
45 min Club Bangers Ride
Alex Toussaint
395 kj
Sunday 1/5/20
βœ… 455 kj
Saturday 1/4/20
45 min Club Bangers Ride
Alex Toussaint
369 kj
Saturday 9/21/19
βœ… 445 kj
Sunday 9/22/19