Shake and Bake
Workouts
Sunday 3/13/22 @ 3:20 PM
96kj
73rpm
42%
17mph
Sunday 12/27/20 @ 9:56 PM
✅
138kj
81rpm
46%
19mph
Wednesday 8/26/20 @ 11:28 PM
119kj
65rpm
38%
13mph
Wednesday 8/26/20 @ 11:24 PM
✅
308kj
85rpm
46%
20mph
Monday 2/1/21 @ 10:59 AM
285kj
74rpm
50%
19mph
Saturday 1/30/21 @ 6:28 PM
✅
302kj
81rpm
48%
20mph
Saturday 12/28/19 @ 2:58 PM
514kj
76rpm
48%
19mph
Monday 10/19/20 @ 6:17 PM
✅
516kj
78rpm
46%
18mph
Tuesday 1/5/21 @ 11:0 AM
253kj
70rpm
49%
19mph
Wednesday 8/19/20 @ 2:48 AM
✅
339kj
78rpm
51%
20mph
Tuesday 12/8/20 @ 11:0 AM
202kj
67rpm
47%
17mph
Tuesday 12/8/20 @ 12:23 AM
✅
318kj
84rpm
48%
20mph
Monday 10/12/20 @ 11:29 PM
296kj
72rpm
43%
17mph
Tuesday 10/13/20 @ 11:17 PM
✅
439kj
84rpm
45%
19mph
Monday 8/17/20 @ 12:35 AM
✅
337kj
72rpm
55%
21mph
Saturday 8/15/20 @ 6:56 PM
296kj
80rpm
47%
19mph
Saturday 7/25/20 @ 4:1 PM
✅
320kj
69rpm
55%
20mph
Tuesday 6/16/20 @ 4:22 PM
229kj
74rpm
44%
17mph
Wednesday 4/15/20 @ 5:40 PM
✅
145kj
73rpm
45%
17mph
Wednesday 5/20/20 @ 6:16 PM
103kj
68rpm
38%
14mph
Workouts
514
kj
Saturday 12/28/19