Shake and Bake
Workouts
Sunday 5/1/22 @ 8:50 PM
137kj
86rpm
43%
19mph
Wednesday 8/19/20 @ 9:26 PM
✅
202kj
83rpm
54%
22mph
Saturday 4/24/21 @ 12:36 PM
203kj
84rpm
39%
17mph
Sunday 12/20/20 @ 7:8 PM
✅
316kj
85rpm
47%
20mph
Thursday 3/4/21 @ 10:59 AM
✅
271kj
71rpm
50%
19mph
Sunday 1/31/21 @ 7:2 PM
268kj
86rpm
44%
19mph
Friday 1/22/21 @ 11:0 AM
246kj
71rpm
48%
18mph
Wednesday 6/3/20 @ 10:34 AM
✅
337kj
98rpm
43%
21mph
Wednesday 1/13/21 @ 1:8 AM
✅
175kj
71rpm
56%
21mph
Monday 1/18/21 @ 3:3 PM
157kj
84rpm
47%
20mph
Saturday 11/14/20 @ 3:4 PM
203kj
65rpm
48%
17mph
Wednesday 9/23/20 @ 11:28 PM
✅
517kj
76rpm
63%
24mph
Monday 10/12/20 @ 11:29 PM
296kj
72rpm
43%
17mph
Saturday 10/17/20 @ 2:1 PM
✅
364kj
84rpm
42%
18mph
Wednesday 7/15/20 @ 11:26 PM
355kj
66rpm
60%
21mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
Monday 7/13/20 @ 10:32 AM
91kj
79rpm
39%
16mph
Tuesday 6/23/20 @ 10:34 AM
✅
156kj
99rpm
42%
20mph
Sunday 4/26/20 @ 5:46 PM
126kj
65rpm
52%
19mph
Saturday 7/4/20 @ 1:31 PM
✅
173kj
104rpm
41%
21mph
Workouts
203
kj
Saturday 4/24/21
355
kj
Wednesday 7/15/20