Shake and Bake
Workouts
Saturday 10/23/21 @ 6:24 PM
226kj
76rpm
44%
18mph
Wednesday 5/19/21 @ 10:22 AM
✅
234kj
75rpm
45%
18mph
Wednesday 9/29/21 @ 10:57 PM
356kj
82rpm
42%
18mph
Monday 9/27/21 @ 9:36 PM
✅
370kj
80rpm
43%
18mph
Saturday 6/12/21 @ 5:46 PM
✅
237kj
78rpm
44%
18mph
Friday 6/4/21 @ 10:22 AM
235kj
74rpm
45%
18mph
Thursday 6/10/21 @ 11:21 PM
252kj
89rpm
49%
22mph
Thursday 8/13/20 @ 1:52 AM
✅
253kj
84rpm
51%
22mph
Monday 4/26/21 @ 10:38 AM
101kj
73rpm
38%
15mph
Wednesday 4/29/20 @ 10:9 PM
✅
102kj
90rpm
33%
15mph
Monday 12/14/20 @ 11:0 AM
✅
260kj
73rpm
49%
19mph
Monday 12/14/20 @ 10:13 PM
245kj
78rpm
44%
18mph
Wednesday 12/18/19 @ 12:22 AM
380kj
69rpm
51%
19mph
Friday 8/7/20 @ 7:7 PM
✅
481kj
84rpm
47%
20mph
Monday 1/6/20 @ 9:29 AM
✅
127kj
85rpm
38%
17mph
Monday 7/20/20 @ 9:48 PM
122kj
92rpm
35%
16mph
Friday 3/20/20 @ 12:18 AM
✅
287kj
69rpm
54%
20mph
Wednesday 5/27/20 @ 9:41 PM
220kj
85rpm
41%
17mph
Sunday 4/26/20 @ 8:13 PM
✅
104kj
77rpm
38%
15mph
Sunday 5/10/20 @ 9:5 PM
86kj
89rpm
30%
14mph
Workouts
356
kj
Wednesday 9/29/21