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Shake and Bake
alimaffucci
New Jersey
47 🔥
Beat tvuong
VS
tvuong
long beach, CA
2
Beat alimaffucci
Workouts
Previous Workouts
Next Workouts
Monday 4/24/23 @ 9:58 AM
✅
141
kj
71
rpm
45
%
17
mph
20 min Pop Ride
Cody Rigsby
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Monday 5/1/23 @ 1:44 PM
82
kj
70
rpm
37
%
14
mph
Tuesday 4/18/23 @ 9:59 AM
✅
127
kj
65
rpm
45
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/27/23 @ 3:19 PM
87
kj
66
rpm
39
%
14
mph
Friday 3/3/23 @ 7:38 PM
✅
147
kj
70
rpm
46
%
17
mph
20 min Pop Ride
Robin Arzón
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Friday 4/7/23 @ 2:46 PM
85
kj
70
rpm
38
%
14
mph
Saturday 3/20/21 @ 1:26 PM
✅
152
kj
57
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 3/12/21 @ 2:31 PM
138
kj
60
rpm
42
%
14
mph
Thursday 12/3/20 @ 9:13 PM
✅
219
kj
62
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Saturday 12/5/20 @ 4:52 PM
148
kj
57
rpm
42
%
13
mph
Monday 9/28/20 @ 3:29 PM
✅
192
kj
64
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 9/29/20 @ 1:17 PM
108
kj
54
rpm
39
%
11
mph
Sunday 9/13/20 @ 1:29 PM
✅
275
kj
79
rpm
47
%
19
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 4:39 PM
173
kj
75
rpm
41
%
16
mph
Tuesday 2/25/20 @ 1:18 PM
✅
230
kj
73
rpm
46
%
18
mph
30 min Pop Ride
Robin Arzón
View Class
Share
Thursday 2/27/20 @ 1:29 PM
176
kj
79
rpm
40
%
16
mph
Monday 11/25/19 @ 1:53 PM
✅
254
kj
74
rpm
48
%
19
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Thursday 12/19/19 @ 4:35 PM
149
kj
65
rpm
42
%
15
mph
Thursday 11/28/19 @ 12:59 PM
✅
337
kj
72
rpm
46
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/28/19 @ 12:55 PM
235
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
alimaffucci
New Jersey
47 🔥
Beat tvuong
VS
tvuong
long beach, CA
2
Beat alimaffucci
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
141
kj
Monday 4/24/23
82
kj
Monday 5/1/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
127
kj
Tuesday 4/18/23
87
kj
Thursday 4/27/23
20 min Pop Ride
Robin Arzón
View Class
Share
✅
147
kj
Friday 3/3/23
85
kj
Friday 4/7/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
152
kj
Saturday 3/20/21
138
kj
Friday 3/12/21
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
219
kj
Thursday 12/3/20
148
kj
Saturday 12/5/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
192
kj
Monday 9/28/20
108
kj
Tuesday 9/29/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
275
kj
Sunday 9/13/20
173
kj
Sunday 9/13/20
30 min Pop Ride
Robin Arzón
View Class
Share
✅
230
kj
Tuesday 2/25/20
176
kj
Thursday 2/27/20
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
254
kj
Monday 11/25/19
149
kj
Thursday 12/19/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
337
kj
Thursday 11/28/19
235
kj
Thursday 11/28/19
Previous Workouts
Next Workouts