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Shake and Bake
alimaffucci
New Jersey
34 🔥
Beat see_sarah_spin
VS
see_sarah_spin
Westfield, NJ
5
Beat alimaffucci
Workouts
Previous Workouts
Next Workouts
Sunday 7/11/21 @ 2:21 PM
✅
113
kj
73
rpm
41
%
16
mph
20 min Prenatal HIIT Ride
Robin Arzón
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Wednesday 12/13/23 @ 10:47 AM
87
kj
69
rpm
36
%
14
mph
Saturday 9/24/22 @ 7:34 PM
kj
rpm
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 10/3/22 @ 9:44 AM
✅
140
kj
53
rpm
44
%
13
mph
Thursday 3/3/22 @ 1:11 AM
✅
208
kj
56
rpm
50
%
16
mph
30 min Intervals & Arms Ride
Robin Arzón
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Share
Sunday 3/20/22 @ 12:18 PM
166
kj
55
rpm
47
%
15
mph
Friday 11/5/21 @ 6:38 PM
✅
105
kj
82
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 11/18/21 @ 10:46 AM
76
kj
76
rpm
33
%
13
mph
Monday 9/28/20 @ 3:29 PM
✅
192
kj
64
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 7/27/21 @ 9:46 AM
137
kj
62
rpm
40
%
13
mph
Saturday 3/20/21 @ 1:26 PM
152
kj
57
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Saturday 3/20/21 @ 10:17 AM
✅
153
kj
63
rpm
42
%
14
mph
Monday 8/31/20 @ 11:25 AM
✅
181
kj
82
rpm
43
%
18
mph
20 min Tabata Ride
Tunde Oyeneyin
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Wednesday 9/2/20 @ 10:0 AM
131
kj
79
rpm
40
%
16
mph
Tuesday 10/29/19 @ 1:1 PM
✅
229
kj
77
rpm
44
%
18
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 9:11 AM
170
kj
80
rpm
38
%
16
mph
Wednesday 9/25/19 @ 1:7 PM
✅
222
kj
71
rpm
45
%
17
mph
30 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 9/25/19 @ 9:20 AM
172
kj
75
rpm
39
%
16
mph
Friday 8/23/19 @ 4:37 PM
✅
174
kj
51
rpm
47
%
13
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Monday 9/2/19 @ 12:29 PM
165
kj
67
rpm
42
%
15
mph
Previous Workouts
Next Workouts
alimaffucci
New Jersey
34 🔥
Beat see_sarah_spin
VS
see_sarah_spin
Westfield, NJ
5
Beat alimaffucci
Workouts
Previous Workouts
Next Workouts
20 min Prenatal HIIT Ride
Robin Arzón
View Class
Share
✅
113
kj
Sunday 7/11/21
87
kj
Wednesday 12/13/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
kj
Saturday 9/24/22
✅
140
kj
Monday 10/3/22
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
208
kj
Thursday 3/3/22
166
kj
Sunday 3/20/22
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
105
kj
Friday 11/5/21
76
kj
Thursday 11/18/21
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
192
kj
Monday 9/28/20
137
kj
Tuesday 7/27/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
152
kj
Saturday 3/20/21
✅
153
kj
Saturday 3/20/21
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
181
kj
Monday 8/31/20
131
kj
Wednesday 9/2/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
229
kj
Tuesday 10/29/19
170
kj
Wednesday 10/16/19
30 min HIIT Ride
Robin Arzón
View Class
Share
✅
222
kj
Wednesday 9/25/19
172
kj
Wednesday 9/25/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
174
kj
Friday 8/23/19
165
kj
Monday 9/2/19
Previous Workouts
Next Workouts