Shake and Bake
Workouts
Saturday 6/12/21 @ 1:7 PM
114kj
68rpm
43%
16mph
Friday 6/4/21 @ 12:10 PM
✅
171kj
71rpm
49%
18mph
Tuesday 12/1/20 @ 7:48 PM
✅
202kj
70rpm
52%
20mph
Thursday 11/19/20 @ 8:2 PM
198kj
67rpm
55%
20mph
Friday 9/18/20 @ 8:41 PM
0kj
0rpm
37%
0mph
Tuesday 10/6/20 @ 8:42 PM
✅
188kj
79rpm
48%
19mph
Sunday 9/13/20 @ 1:29 PM
✅
275kj
79rpm
47%
19mph
Sunday 9/13/20 @ 3:15 PM
265kj
77rpm
47%
19mph
Wednesday 7/8/20 @ 12:51 PM
151kj
79rpm
43%
17mph
Wednesday 8/26/20 @ 11:26 AM
✅
164kj
86rpm
42%
18mph
Saturday 8/1/20 @ 1:27 PM
163kj
84rpm
43%
18mph
Monday 8/24/20 @ 8:8 PM
✅
176kj
86rpm
44%
19mph
Tuesday 10/29/19 @ 1:1 PM
229kj
77rpm
44%
18mph
Sunday 10/20/19 @ 4:20 PM
✅
231kj
86rpm
41%
18mph
Tuesday 9/17/19 @ 12:20 PM
203kj
76rpm
41%
16mph
Thursday 9/26/19 @ 8:36 PM
✅
227kj
85rpm
41%
18mph
Monday 4/1/19 @ 12:22 PM
287kj
67rpm
44%
16mph
Tuesday 3/26/19 @ 12:34 AM
✅
287kj
74rpm
43%
16mph
Saturday 1/5/19 @ 2:57 PM
✅
220kj
71rpm
45%
17mph
Wednesday 1/9/19 @ 10:54 AM
189kj
75rpm
41%
16mph
Workouts
114
kj
Saturday 6/12/21