Shake and Bake
Workouts
Saturday 4/2/22 @ 5:20 PM
138kj
51rpm
42%
11mph
Thursday 4/7/22 @ 1:20 PM
✅
138kj
58rpm
45%
13mph
Thursday 1/27/22 @ 2:40 PM
✅
239kj
66rpm
48%
17mph
Monday 2/7/22 @ 2:3 PM
210kj
64rpm
50%
16mph
Wednesday 4/28/21 @ 3:53 PM
168kj
70rpm
42%
16mph
Tuesday 6/8/21 @ 1:59 PM
✅
179kj
76rpm
40%
16mph
Friday 3/26/21 @ 8:6 PM
131kj
63rpm
48%
16mph
Tuesday 3/2/21 @ 2:32 PM
✅
147kj
68rpm
45%
16mph
Thursday 3/11/21 @ 6:36 PM
✅
245kj
80rpm
44%
18mph
Thursday 3/11/21 @ 2:34 PM
164kj
76rpm
37%
15mph
Saturday 2/6/21 @ 2:11 PM
✅
210kj
70rpm
45%
17mph
Thursday 12/17/20 @ 6:5 PM
182kj
65rpm
42%
15mph
Thursday 1/21/21 @ 2:27 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 4:33 PM
✅
138kj
78rpm
38%
15mph
Tuesday 12/1/20 @ 7:48 PM
✅
202kj
70rpm
52%
20mph
Friday 12/11/20 @ 5:3 PM
128kj
57rpm
49%
15mph
Thursday 11/12/20 @ 6:42 PM
✅
291kj
77rpm
49%
19mph
Saturday 11/21/20 @ 4:25 PM
205kj
73rpm
44%
17mph
Monday 10/5/20 @ 7:35 PM
✅
386kj
79rpm
45%
19mph
Tuesday 10/6/20 @ 2:48 PM
145kj
69rpm
39%
14mph
Workouts
138
kj
Saturday 4/2/22
205
kj
Saturday 11/21/20