Shake and Bake
Workouts
Sunday 12/4/22 @ 2:29 PM
364kj
70rpm
47%
18mph
Monday 12/5/22 @ 3:5 PM
✅
378kj
73rpm
47%
18mph
Tuesday 3/1/22 @ 12:59 AM
246kj
79rpm
45%
18mph
Monday 3/21/22 @ 2:59 PM
✅
268kj
81rpm
46%
19mph
Monday 3/22/21 @ 7:35 PM
124kj
64rpm
46%
16mph
Saturday 3/6/21 @ 3:5 PM
✅
203kj
68rpm
54%
20mph
Saturday 2/20/21 @ 2:40 PM
218kj
79rpm
42%
17mph
Saturday 1/30/21 @ 2:29 PM
✅
309kj
78rpm
49%
20mph
Thursday 10/15/20 @ 10:6 AM
374kj
81rpm
44%
18mph
Wednesday 11/4/20 @ 6:47 PM
✅
455kj
81rpm
48%
20mph
Thursday 1/9/20 @ 4:36 PM
✅
239kj
72rpm
47%
18mph
Tuesday 1/14/20 @ 12:29 AM
232kj
69rpm
48%
18mph
Thursday 1/9/20 @ 4:35 PM
kj
rpm
%
0mph
Monday 6/17/19 @ 11:34 PM
✅
211kj
78rpm
42%
17mph
Thursday 11/28/19 @ 7:29 PM
0kj
0rpm
40%
0mph
Thursday 11/28/19 @ 12:8 PM
✅
375kj
73rpm
47%
18mph
Thursday 10/31/19 @ 12:56 PM
251kj
76rpm
44%
18mph
Wednesday 10/30/19 @ 11:15 AM
✅
391kj
78rpm
45%
19mph
Saturday 3/2/19 @ 2:45 PM
✅
223kj
74rpm
45%
18mph
Wednesday 5/1/19 @ 11:12 PM
212kj
70rpm
46%
17mph
Workouts
246
kj
Tuesday 3/1/22
124
kj
Monday 3/22/21