Shake and Bake
Workouts
Wednesday 1/4/23 @ 4:52 PM
108kj
82rpm
36%
15mph
Wednesday 3/8/23 @ 11:24 AM
✅
118kj
71rpm
42%
16mph
Thursday 2/2/23 @ 4:17 PM
89kj
69rpm
35%
13mph
Wednesday 1/25/23 @ 11:6 AM
✅
104kj
69rpm
40%
15mph
Friday 1/21/22 @ 11:1 PM
✅
91kj
80rpm
38%
16mph
Friday 1/7/22 @ 12:2 AM
90kj
71rpm
42%
16mph
Monday 10/18/21 @ 11:13 PM
✅
147kj
72rpm
37%
17mph
Wednesday 10/20/21 @ 11:38 PM
112kj
69rpm
43%
16mph
Wednesday 4/14/21 @ 1:7 PM
145kj
82rpm
41%
17mph
Tuesday 4/6/21 @ 12:3 AM
✅
149kj
65rpm
49%
17mph
Monday 3/15/21 @ 8:33 PM
143kj
81rpm
42%
17mph
Wednesday 3/24/21 @ 10:45 PM
✅
149kj
73rpm
45%
17mph
Saturday 1/23/21 @ 7:22 PM
187kj
80rpm
38%
16mph
Friday 1/24/20 @ 11:13 PM
✅
231kj
79rpm
44%
18mph
Workouts
112
kj
Wednesday 10/20/21