Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:29 AM
✅
171kj
59rpm
47%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:4 PM
112kj
60rpm
39%
13mph
Monday 12/20/21 @ 11:12 PM
✅
119kj
56rpm
41%
13mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 1/2/22 @ 2:58 PM
111kj
66rpm
36%
13mph
Tuesday 6/1/21 @ 11:24 PM
✅
174kj
60rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 8:32 PM
109kj
71rpm
33%
13mph
Tuesday 5/4/21 @ 12:3 AM
✅
189kj
61rpm
48%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 5/6/21 @ 3:20 PM
106kj
67rpm
35%
13mph
Monday 1/18/21 @ 11:7 PM
99kj
49rpm
43%
12mph
30 min XOXO, Cody
Cody Rigsby
Monday 11/9/20 @ 8:53 PM
✅
100kj
54rpm
40%
12mph
Monday 12/2/19 @ 11:56 PM
✅
149kj
81rpm
35%
15mph
30 min P!nk Ride
Christine D'Ercole
Friday 1/1/21 @ 5:50 PM
109kj
66rpm
35%
13mph
Friday 5/8/20 @ 12:26 PM
✅
178kj
63rpm
37%
13mph
45 min Live DJ Ride
Cody Rigsby
Sunday 4/7/19 @ 8:50 PM
148kj
72rpm
32%
12mph
Friday 8/9/19 @ 10:31 PM
✅
108kj
70rpm
40%
15mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 12/8/19 @ 10:1 PM
46kj
77rpm
25%
10mph
Sunday 10/6/19 @ 8:37 PM
✅
166kj
71rpm
41%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/17/19 @ 2:16 PM
100kj
68rpm
34%
12mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 171 kj
Tuesday 11/10/20
112 kj
Tuesday 11/10/20
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 119 kj
Monday 12/20/21
111 kj
Sunday 1/2/22
30 min XOXO, Cody
Cody Rigsby
✅ 174 kj
Tuesday 6/1/21
109 kj
Friday 6/4/21
30 min XOXO, Cody
Cody Rigsby
✅ 189 kj
Tuesday 5/4/21
106 kj
Thursday 5/6/21
30 min XOXO, Cody
Cody Rigsby
99 kj
Monday 1/18/21
✅ 100 kj
Monday 11/9/20
30 min P!nk Ride
Christine D'Ercole
✅ 149 kj
Monday 12/2/19
109 kj
Friday 1/1/21
45 min Live DJ Ride
Cody Rigsby
✅ 178 kj
Friday 5/8/20
148 kj
Sunday 4/7/19
20 min Power Zone Beginner Ride
Matt Wilpers
✅ 108 kj
Friday 8/9/19
46 kj
Sunday 12/8/19
30 min Lizzo Ride
Robin Arzón
✅ 166 kj
Sunday 10/6/19
100 kj
Saturday 8/17/19