Shake and Bake
Workouts
Thursday 9/22/22 @ 11:59 AM
111kj
59rpm
47%
15mph
Tuesday 7/6/21 @ 11:43 AM
✅
151kj
0rpm
0%
0mph
Wednesday 8/10/22 @ 10:20 AM
206kj
56rpm
45%
14mph
Monday 7/29/19 @ 5:34 PM
✅
447kj
92rpm
43%
20mph
Wednesday 2/3/21 @ 12:21 AM
109kj
49rpm
45%
13mph
Tuesday 2/16/21 @ 9:51 PM
✅
264kj
87rpm
43%
19mph
Monday 1/18/21 @ 11:7 PM
99kj
49rpm
43%
12mph
Wednesday 10/14/20 @ 10:24 PM
✅
281kj
80rpm
47%
19mph
Wednesday 12/16/20 @ 1:14 AM
238kj
55rpm
48%
15mph
Thursday 7/4/19 @ 3:55 PM
✅
442kj
85rpm
46%
20mph
Wednesday 8/12/20 @ 11:19 PM
✅
206kj
66rpm
47%
17mph
Sunday 8/16/20 @ 5:12 PM
167kj
0rpm
0%
0mph
Thursday 12/5/19 @ 11:43 AM
202kj
62rpm
41%
14mph
Friday 9/13/19 @ 4:42 PM
✅
485kj
84rpm
48%
20mph
Thursday 11/28/19 @ 12:57 PM
252kj
62rpm
47%
16mph
Thursday 11/28/19 @ 12:46 PM
✅
468kj
81rpm
49%
20mph
Sunday 9/22/19 @ 1:51 PM
314kj
84rpm
35%
15mph
Sunday 9/22/19 @ 1:54 PM
✅
650kj
85rpm
47%
20mph
Saturday 8/31/19 @ 10:59 AM
51kj
71rpm
40%
15mph
Friday 12/28/18 @ 10:23 PM
✅
88kj
75rpm
49%
19mph
Workouts
111
kj
Thursday 9/22/22
206
kj
Wednesday 8/10/22
238
kj
Wednesday 12/16/20
252
kj
Thursday 11/28/19
314
kj
Sunday 9/22/19