Shake and Bake

Workouts

Tuesday 11/21/23 @ 5:37 PM
141kj
52rpm
47%
15mph
30 min Feel Good Ride
Ally Love
Sunday 10/1/23 @ 3:53 PM
βœ…
311kj
65rpm
55%
20mph
Sunday 10/15/23 @ 4:34 PM
147kj
52rpm
48%
15mph
30 min XOXO, Cody Ride
Cody Rigsby
Monday 9/11/23 @ 10:55 PM
βœ…
321kj
56rpm
63%
20mph
Tuesday 8/22/23 @ 2:5 AM
157kj
60rpm
44%
15mph
30 min Feel Good Ride
Ally Love
Sunday 9/3/23 @ 3:55 PM
βœ…
322kj
58rpm
60%
20mph
Wednesday 12/28/22 @ 5:2 PM
221kj
52rpm
48%
15mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Thursday 11/24/22 @ 2:52 PM
βœ…
548kj
59rpm
64%
21mph
Wednesday 5/25/22 @ 11:28 AM
141kj
62rpm
42%
14mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/25/22 @ 11:24 AM
βœ…
192kj
68rpm
45%
17mph
Sunday 11/14/21 @ 4:56 PM
155kj
59rpm
46%
15mph
30 min Sundays with Love
Ally Love
Sunday 11/14/21 @ 4:55 PM
βœ…
330kj
63rpm
57%
20mph
Thursday 10/15/20 @ 11:43 AM
149kj
65rpm
42%
15mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 5:25 PM
βœ…
427kj
69rpm
62%
23mph
Monday 7/20/20 @ 1:37 AM
175kj
75rpm
40%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 10:35 AM
βœ…
230kj
66rpm
48%
17mph
Monday 7/13/20 @ 11:25 AM
βœ…
59kj
79rpm
33%
13mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 6/17/20 @ 12:8 AM
54kj
70rpm
35%
13mph
Tuesday 6/23/20 @ 1:39 PM
44kj
57rpm
44%
14mph
10 min Climb Ride
Sam Yo
Wednesday 5/13/20 @ 10:53 AM
βœ…
77kj
70rpm
47%
17mph

Workouts

30 min Feel Good Ride
Ally Love
141 kj
Tuesday 11/21/23
βœ… 311 kj
Sunday 10/1/23
30 min XOXO, Cody Ride
Cody Rigsby
147 kj
Sunday 10/15/23
βœ… 321 kj
Monday 9/11/23
30 min Feel Good Ride
Ally Love
157 kj
Tuesday 8/22/23
βœ… 322 kj
Sunday 9/3/23
45 min Turkey Burn Ride
Robin ArzΓ³n
221 kj
Wednesday 12/28/22
βœ… 548 kj
Thursday 11/24/22
30 min Hip Hop Ride
Alex Toussaint
141 kj
Wednesday 5/25/22
βœ… 192 kj
Wednesday 5/25/22
30 min Sundays with Love
Ally Love
155 kj
Sunday 11/14/21
βœ… 330 kj
Sunday 11/14/21
30 min Feel Good Ride: Live From Home
Ally Love
149 kj
Thursday 10/15/20
βœ… 427 kj
Sunday 5/10/20
30 min Britney Spears Ride
Cody Rigsby
175 kj
Monday 7/20/20
βœ… 230 kj
Thursday 7/16/20
15 min Low Impact Ride
Emma Lovewell
βœ… 59 kj
Monday 7/13/20
54 kj
Wednesday 6/17/20
10 min Climb Ride
Sam Yo
44 kj
Tuesday 6/23/20
βœ… 77 kj
Wednesday 5/13/20