Shake and Bake
Workouts
Friday 4/23/21 @ 4:51 PM
51kj
69rpm
40%
15mph
Friday 3/19/21 @ 8:48 PM
✅
62kj
78rpm
39%
16mph
Saturday 3/6/21 @ 3:0 PM
✅
108kj
67rpm
42%
15mph
Sunday 1/24/21 @ 1:49 PM
101kj
83rpm
35%
15mph
Thursday 12/17/20 @ 6:48 PM
42kj
72rpm
36%
14mph
Monday 12/7/20 @ 12:24 PM
✅
48kj
79rpm
35%
15mph
Friday 12/4/20 @ 6:59 PM
✅
101kj
66rpm
41%
15mph
Saturday 12/5/20 @ 1:9 PM
97kj
76rpm
37%
15mph
Sunday 11/29/20 @ 4:49 PM
15kj
12rpm
35%
2mph
Friday 11/27/20 @ 12:45 PM
✅
155kj
73rpm
39%
15mph
Wednesday 11/4/20 @ 4:59 PM
✅
105kj
68rpm
42%
15mph
Thursday 11/12/20 @ 10:26 AM
78kj
73rpm
34%
13mph
Tuesday 7/7/20 @ 2:59 PM
✅
168kj
62rpm
45%
16mph
Monday 7/6/20 @ 11:49 AM
147kj
75rpm
37%
15mph
Friday 5/8/20 @ 3:0 PM
✅
98kj
66rpm
41%
15mph
Sunday 4/19/20 @ 1:9 PM
93kj
83rpm
33%
14mph
Friday 4/17/20 @ 2:59 PM
✅
104kj
64rpm
43%
15mph
Saturday 8/31/19 @ 12:20 PM
48kj
65rpm
29%
11mph
Sunday 4/7/19 @ 9:7 PM
✅
11kj
66rpm
28%
10mph
Sunday 9/16/18 @ 12:3 PM
0kj
77rpm
17%
8mph
Workouts
97
kj
Saturday 12/5/20
78
kj
Thursday 11/12/20