Shake and Bake
Workouts
Wednesday 1/20/21 @ 8:59 PM
152kj
69rpm
40%
15mph
Thursday 12/3/20 @ 12:26 AM
✅
199kj
64rpm
47%
17mph
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Thursday 7/4/19 @ 5:13 PM
✅
278kj
68rpm
44%
16mph
Monday 10/12/20 @ 7:3 PM
125kj
61rpm
41%
14mph
Sunday 10/11/20 @ 2:54 PM
✅
200kj
59rpm
50%
17mph
Saturday 9/26/20 @ 2:59 PM
144kj
65rpm
41%
15mph
Monday 9/28/20 @ 3:15 PM
✅
209kj
60rpm
51%
17mph
Tuesday 7/7/20 @ 2:59 PM
168kj
62rpm
45%
16mph
Thursday 7/2/20 @ 5:6 PM
✅
215kj
66rpm
48%
17mph
Thursday 6/25/20 @ 6:0 PM
164kj
64rpm
44%
16mph
Wednesday 4/22/20 @ 1:55 PM
✅
214kj
67rpm
47%
17mph
Tuesday 5/19/20 @ 8:53 PM
131kj
61rpm
42%
14mph
Monday 4/20/20 @ 10:42 AM
✅
201kj
67rpm
46%
17mph
Saturday 5/16/20 @ 8:50 PM
105kj
68rpm
42%
15mph
Tuesday 5/5/20 @ 10:18 AM
✅
150kj
71rpm
46%
18mph
Saturday 4/11/20 @ 5:38 PM
98kj
50rpm
39%
11mph
Friday 4/10/20 @ 2:41 PM
✅
203kj
66rpm
47%
17mph
Monday 5/20/19 @ 7:22 PM
204kj
60rpm
43%
14mph
Friday 3/29/19 @ 9:44 PM
✅
232kj
60rpm
45%
15mph
Workouts
229
kj
Sunday 11/1/20
164
kj
Thursday 6/25/20