Shake and Bake
Workouts
Wednesday 1/6/21 @ 7:59 PM
107kj
66rpm
43%
15mph
Friday 12/25/20 @ 11:35 AM
✅
121kj
72rpm
41%
16mph
Wednesday 11/4/20 @ 4:59 PM
✅
105kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 11:4 AM
95kj
73rpm
38%
15mph
Friday 10/30/20 @ 3:59 PM
144kj
62rpm
43%
15mph
Wednesday 10/21/20 @ 10:7 AM
✅
180kj
77rpm
40%
16mph
Friday 9/18/20 @ 7:59 PM
135kj
68rpm
39%
14mph
Tuesday 3/24/20 @ 10:42 AM
✅
191kj
83rpm
38%
17mph
Sunday 9/13/20 @ 2:59 PM
152kj
61rpm
44%
15mph
Tuesday 5/7/19 @ 9:10 AM
✅
211kj
76rpm
43%
17mph
Saturday 8/1/20 @ 6:57 PM
104kj
71rpm
40%
15mph
Friday 6/5/20 @ 10:50 AM
✅
107kj
71rpm
40%
15mph
Sunday 7/5/20 @ 3:29 PM
241kj
63rpm
45%
15mph
Saturday 7/11/20 @ 2:37 PM
✅
262kj
74rpm
41%
16mph
Tuesday 6/16/20 @ 5:48 PM
150kj
68rpm
40%
15mph
Monday 6/15/20 @ 10:0 AM
✅
186kj
74rpm
41%
16mph
Sunday 3/8/20 @ 4:43 PM
263kj
64rpm
40%
14mph
Saturday 3/14/20 @ 11:56 AM
✅
366kj
85rpm
36%
16mph
Sunday 7/21/19 @ 11:41 PM
106kj
60rpm
46%
15mph
Wednesday 7/17/19 @ 9:19 PM
✅
144kj
71rpm
46%
17mph
Workouts
95
kj
Tuesday 11/10/20
104
kj
Saturday 8/1/20
241
kj
Sunday 7/5/20
263
kj
Sunday 3/8/20