Shake and Bake

Workouts

Sunday 3/15/20 @ 8:51 PM
138kj
62rpm
42%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/14/22 @ 9:34 PM
βœ…
197kj
73rpm
43%
17mph
Saturday 1/16/21 @ 8:0 PM
111kj
65rpm
43%
16mph
20 min Groove Ride
Cody Rigsby
Monday 1/11/21 @ 11:17 AM
βœ…
115kj
68rpm
43%
16mph
Monday 10/12/20 @ 7:3 PM
125kj
61rpm
41%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 11:50 AM
βœ…
203kj
70rpm
46%
17mph
Thursday 9/17/20 @ 3:27 PM
167kj
59rpm
47%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 10:6 AM
βœ…
235kj
68rpm
50%
18mph
Friday 5/29/20 @ 6:59 PM
117kj
59rpm
48%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 8/2/20 @ 9:39 PM
βœ…
144kj
66rpm
49%
17mph
Monday 4/6/20 @ 11:0 PM
160kj
65rpm
43%
15mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:29 PM
βœ…
207kj
68rpm
46%
17mph
Sunday 5/10/20 @ 3:53 PM
160kj
64rpm
44%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 4/12/20 @ 4:39 PM
βœ…
218kj
65rpm
50%
17mph
Wednesday 4/22/20 @ 10:29 PM
134kj
66rpm
40%
14mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:58 PM
βœ…
193kj
70rpm
45%
16mph
Monday 4/13/20 @ 8:39 PM
141kj
62rpm
42%
14mph
30 min Sundays with Love
Ally Love
Sunday 1/19/20 @ 4:43 PM
βœ…
240kj
58rpm
56%
18mph
Wednesday 3/4/20 @ 8:55 PM
49kj
57rpm
46%
15mph
10 min Climb Ride
Ally Love
Saturday 2/29/20 @ 9:36 PM
βœ…
64kj
59rpm
51%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
138 kj
Sunday 3/15/20
βœ… 197 kj
Monday 3/14/22
20 min Groove Ride
Cody Rigsby
111 kj
Saturday 1/16/21
βœ… 115 kj
Monday 1/11/21
30 min XOXO, Cody
Cody Rigsby
125 kj
Monday 10/12/20
βœ… 203 kj
Thursday 10/8/20
30 min XOXO, Cody
Cody Rigsby
167 kj
Thursday 9/17/20
βœ… 235 kj
Monday 9/21/20
20 min Pop Ride
Cody Rigsby
117 kj
Friday 5/29/20
βœ… 144 kj
Sunday 8/2/20
30 min P!nk Ride
Christine D'Ercole
160 kj
Monday 4/6/20
βœ… 207 kj
Saturday 4/4/20
30 min Lizzo Ride
Robin ArzΓ³n
160 kj
Sunday 5/10/20
βœ… 218 kj
Sunday 4/12/20
30 min JLO Ride
Jess & Robin
134 kj
Wednesday 4/22/20
βœ… 193 kj
Tuesday 10/15/19
30 min Sundays with Love
Ally Love
141 kj
Monday 4/13/20
βœ… 240 kj
Sunday 1/19/20
10 min Climb Ride
Ally Love
49 kj
Wednesday 3/4/20
βœ… 64 kj
Saturday 2/29/20