Shake and Bake
Workouts
Sunday 11/1/20 @ 3:58 PM
229kj
62rpm
43%
15mph
Thursday 7/4/19 @ 5:36 PM
✅
295kj
81rpm
40%
17mph
Monday 10/12/20 @ 7:3 PM
125kj
61rpm
41%
14mph
Wednesday 10/7/20 @ 11:6 PM
✅
161kj
81rpm
37%
15mph
Tuesday 9/29/20 @ 4:0 PM
65kj
32rpm
40%
7mph
Tuesday 9/15/20 @ 10:44 PM
✅
81kj
36rpm
40%
8mph
Saturday 6/27/20 @ 1:59 PM
154kj
68rpm
41%
15mph
Friday 3/1/19 @ 3:27 AM
✅
191kj
84rpm
39%
17mph
Friday 4/17/20 @ 2:59 PM
104kj
64rpm
43%
15mph
Sunday 9/1/19 @ 12:43 AM
✅
123kj
79rpm
40%
16mph
Sunday 3/15/20 @ 8:51 PM
138kj
62rpm
42%
14mph
Sunday 3/8/20 @ 6:37 PM
✅
161kj
77rpm
38%
15mph
Tuesday 3/10/20 @ 12:9 AM
98kj
70rpm
40%
15mph
Wednesday 3/4/20 @ 12:21 AM
✅
111kj
86rpm
36%
16mph
Sunday 11/10/19 @ 4:29 PM
86kj
65rpm
40%
14mph
Monday 7/29/19 @ 11:16 PM
✅
135kj
83rpm
40%
17mph
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Tuesday 5/21/19 @ 2:28 AM
✅
208kj
81rpm
42%
17mph
Sunday 4/7/19 @ 8:33 PM
111kj
69rpm
35%
13mph
Saturday 4/6/19 @ 9:37 PM
✅
198kj
82rpm
40%
17mph
Workouts
229
kj
Sunday 11/1/20
65
kj
Tuesday 9/29/20
98
kj
Tuesday 3/10/20
126
kj
Saturday 5/18/19