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Shake and Bake
alie_cat
LEX KY
0
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
80 🔥
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
Sunday 9/13/20 @ 2:59 PM
152
kj
61
rpm
44
%
15
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Saturday 7/17/21 @ 4:20 PM
✅
309
kj
85
rpm
45
%
20
mph
Wednesday 4/21/21 @ 3:11 PM
80
kj
70
rpm
41
%
15
mph
15 min Pop Ride
Jess King
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Saturday 3/27/21 @ 2:13 PM
✅
156
kj
84
rpm
46
%
20
mph
Tuesday 6/9/20 @ 8:48 PM
148
kj
64
rpm
42
%
15
mph
30 min Rock Ride: Live From Home
Jenn Sherman
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Tuesday 11/24/20 @ 2:55 PM
✅
306
kj
83
rpm
46
%
20
mph
Sunday 11/29/20 @ 4:1 PM
148
kj
56
rpm
46
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 12/3/20 @ 12:0 PM
✅
252
kj
83
rpm
42
%
18
mph
Sunday 7/5/20 @ 3:29 PM
241
kj
63
rpm
45
%
15
mph
45 min All For One More Ride
Multiple Instructors
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Friday 11/20/20 @ 5:19 PM
✅
384
kj
85
rpm
42
%
18
mph
Wednesday 11/4/20 @ 4:59 PM
105
kj
68
rpm
42
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
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Wednesday 11/11/20 @ 11:45 AM
✅
139
kj
83
rpm
38
%
17
mph
Wednesday 10/14/20 @ 3:59 PM
142
kj
60
rpm
44
%
15
mph
30 min Classic Rock Ride
Jenn Sherman
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Share
Friday 10/23/20 @ 2:16 PM
✅
316
kj
83
rpm
47
%
20
mph
Wednesday 10/21/20 @ 3:59 PM
124
kj
63
rpm
40
%
14
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Thursday 9/3/20 @ 10:32 AM
✅
273
kj
85
rpm
43
%
19
mph
Friday 9/18/20 @ 7:59 PM
135
kj
68
rpm
39
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 7/2/20 @ 10:48 AM
✅
242
kj
85
rpm
41
%
18
mph
Monday 8/31/20 @ 9:29 PM
121
kj
68
rpm
44
%
16
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 2/12/20 @ 2:19 PM
✅
190
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
alie_cat
LEX KY
0
Beat beekercat
VS
beekercat
MSU Spartan in Gatorland
80 🔥
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
152
kj
Sunday 9/13/20
✅
309
kj
Saturday 7/17/21
15 min Pop Ride
Jess King
View Class
Share
80
kj
Wednesday 4/21/21
✅
156
kj
Saturday 3/27/21
30 min Rock Ride: Live From Home
Jenn Sherman
View Class
Share
148
kj
Tuesday 6/9/20
✅
306
kj
Tuesday 11/24/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
148
kj
Sunday 11/29/20
✅
252
kj
Thursday 12/3/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
241
kj
Sunday 7/5/20
✅
384
kj
Friday 11/20/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
105
kj
Wednesday 11/4/20
✅
139
kj
Wednesday 11/11/20
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
142
kj
Wednesday 10/14/20
✅
316
kj
Friday 10/23/20
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
124
kj
Wednesday 10/21/20
✅
273
kj
Thursday 9/3/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
135
kj
Friday 9/18/20
✅
242
kj
Thursday 7/2/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
121
kj
Monday 8/31/20
✅
190
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts