Shake and Bake
Workouts
Wednesday 1/20/21 @ 8:59 PM
152kj
69rpm
40%
15mph
Thursday 12/3/20 @ 1:4 PM
✅
175kj
65rpm
43%
14mph
Monday 12/21/20 @ 6:58 PM
107kj
53rpm
39%
11mph
Friday 12/11/20 @ 1:29 PM
✅
180kj
68rpm
43%
15mph
Saturday 9/19/20 @ 4:30 PM
85kj
37rpm
43%
8mph
Wednesday 9/23/20 @ 12:59 PM
✅
122kj
44rpm
39%
9mph
Sunday 9/6/20 @ 2:59 PM
261kj
60rpm
47%
16mph
Sunday 12/2/18 @ 4:17 PM
✅
410kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:20 PM
177kj
62rpm
47%
16mph
Thursday 8/27/20 @ 8:54 PM
✅
187kj
72rpm
42%
16mph
Saturday 5/16/20 @ 8:50 PM
105kj
68rpm
42%
15mph
Thursday 4/16/20 @ 9:24 PM
✅
127kj
73rpm
42%
16mph
Friday 5/15/20 @ 3:0 PM
153kj
65rpm
43%
15mph
Wednesday 5/13/20 @ 4:40 PM
✅
215kj
72rpm
45%
16mph
Sunday 3/15/20 @ 8:51 PM
✅
138kj
62rpm
42%
14mph
Saturday 2/15/20 @ 7:12 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 6:2 PM
✅
125kj
68rpm
38%
14mph
Sunday 7/21/19 @ 2:25 PM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 3:6 PM
124kj
64rpm
39%
14mph
Tuesday 4/30/19 @ 12:30 AM
✅
217kj
0rpm
0%
0mph
Workouts
85
kj
Saturday 9/19/20
153
kj
Friday 5/15/20
kj
Sunday 7/21/19