Shake and Bake
Workouts
Tuesday 6/1/21 @ 6:0 PM
✅
242kj
63rpm
44%
15mph
Thursday 5/13/21 @ 1:17 AM
111kj
31rpm
36%
7mph
Sunday 5/16/21 @ 3:6 PM
110kj
66rpm
43%
16mph
Thursday 5/13/21 @ 4:55 PM
✅
136kj
72rpm
45%
17mph
Wednesday 3/10/21 @ 6:59 PM
163kj
64rpm
44%
15mph
Tuesday 2/2/21 @ 6:1 PM
✅
207kj
73rpm
44%
17mph
Tuesday 12/29/20 @ 6:59 PM
✅
105kj
67rpm
42%
15mph
Monday 1/4/21 @ 11:30 PM
90kj
70rpm
38%
14mph
Sunday 12/6/20 @ 4:1 PM
168kj
61rpm
46%
16mph
Wednesday 12/2/20 @ 11:17 PM
✅
202kj
72rpm
44%
17mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Monday 7/8/19 @ 11:34 PM
208kj
72rpm
37%
14mph
Monday 7/6/20 @ 4:28 PM
110kj
70rpm
41%
16mph
Monday 8/10/20 @ 9:19 PM
✅
115kj
83rpm
36%
16mph
Sunday 9/1/19 @ 8:57 PM
94kj
66rpm
41%
15mph
Friday 8/30/19 @ 1:38 AM
✅
140kj
76rpm
44%
17mph
Tuesday 4/30/19 @ 3:6 PM
124kj
64rpm
39%
14mph
Tuesday 8/6/19 @ 1:30 AM
✅
154kj
73rpm
39%
15mph
Monday 5/6/19 @ 11:26 PM
121kj
70rpm
36%
14mph
Monday 5/27/19 @ 3:18 PM
✅
174kj
78rpm
38%
15mph
Workouts
111
kj
Thursday 5/13/21
168
kj
Sunday 12/6/20
208
kj
Monday 7/8/19
110
kj
Monday 7/6/20