Shake and Bake
Workouts
Wednesday 1/6/21 @ 7:59 PM
✅
107kj
66rpm
43%
15mph
Thursday 5/6/21 @ 12:56 PM
58kj
53rpm
39%
12mph
Thursday 12/17/20 @ 6:59 PM
✅
100kj
66rpm
42%
15mph
Wednesday 12/16/20 @ 2:10 PM
58kj
62rpm
34%
11mph
Sunday 10/25/20 @ 3:0 PM
✅
152kj
60rpm
45%
15mph
Monday 4/20/20 @ 1:12 PM
133kj
59rpm
43%
14mph
Wednesday 10/14/20 @ 11:28 PM
✅
171kj
59rpm
47%
16mph
Thursday 10/15/20 @ 2:49 PM
98kj
59rpm
38%
12mph
Sunday 9/27/20 @ 2:58 PM
✅
235kj
59rpm
46%
15mph
Monday 9/28/20 @ 2:57 PM
178kj
56rpm
43%
13mph
Sunday 9/13/20 @ 2:59 PM
✅
152kj
61rpm
44%
15mph
Sunday 5/5/19 @ 1:58 PM
140kj
64rpm
41%
14mph
Sunday 8/23/20 @ 2:59 PM
✅
153kj
60rpm
45%
15mph
Friday 8/21/20 @ 3:25 PM
134kj
61rpm
43%
14mph
Wednesday 7/1/20 @ 4:58 PM
✅
144kj
64rpm
42%
15mph
Sunday 6/28/20 @ 4:29 PM
121kj
65rpm
38%
13mph
Monday 6/15/20 @ 4:29 PM
✅
181kj
64rpm
46%
16mph
Friday 6/19/20 @ 1:21 PM
114kj
63rpm
39%
13mph
Sunday 5/24/20 @ 9:0 PM
✅
149kj
64rpm
43%
15mph
Monday 5/25/20 @ 2:52 PM
114kj
63rpm
39%
13mph
Workouts
114
kj
Friday 6/19/20
114
kj
Monday 5/25/20