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Shake and Bake
alie_cat
LEX KY
2
Beat aussiebloke
VS
aussiebloke
Woodcliff Lake NJ
18 🔥
Beat alie_cat
Workouts
Previous Workouts
Wednesday 4/15/20 @ 4:59 PM
171
kj
64
rpm
45
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Sunday 11/18/18 @ 10:13 PM
✅
416
kj
83
rpm
53
%
23
mph
Sunday 5/10/20 @ 3:53 PM
160
kj
64
rpm
44
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 8/8/19 @ 2:55 AM
✅
487
kj
91
rpm
53
%
24
mph
Saturday 4/25/20 @ 1:59 PM
133
kj
66
rpm
40
%
14
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Tuesday 4/28/20 @ 12:29 AM
✅
439
kj
91
rpm
51
%
23
mph
Saturday 8/24/19 @ 1:57 PM
275
kj
68
rpm
40
%
14
mph
60 min Climb Ride
Christine D'Ercole
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Saturday 8/24/19 @ 6:42 PM
✅
1005
kj
94
rpm
53
%
24
mph
Saturday 8/17/19 @ 1:53 PM
271
kj
69
rpm
39
%
14
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Sunday 8/18/19 @ 6:18 PM
✅
986
kj
92
rpm
53
%
24
mph
Thursday 7/11/19 @ 11:31 PM
212
kj
58
rpm
44
%
14
mph
45 min Rock Ride
Jess King
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Friday 7/12/19 @ 8:5 PM
✅
754
kj
92
rpm
54
%
24
mph
Tuesday 7/9/19 @ 11:25 PM
230
kj
65
rpm
43
%
15
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Share
Thursday 7/11/19 @ 10:34 PM
✅
685
kj
91
rpm
51
%
23
mph
Saturday 7/6/19 @ 1:52 PM
259
kj
68
rpm
38
%
14
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/7/19 @ 6:0 PM
✅
866
kj
88
rpm
51
%
23
mph
Wednesday 4/10/19 @ 7:36 PM
✅
50
kj
80
rpm
30
%
13
mph
15 min Low Impact Ride
Jennifer Jacobs
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Thursday 12/27/18 @ 2:16 AM
0
kj
0
rpm
27
%
0
mph
Thursday 4/4/19 @ 1:53 PM
✅
70
kj
72
rpm
33
%
13
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 4/5/19 @ 8:54 PM
0
kj
0
rpm
39
%
0
mph
Previous Workouts
alie_cat
LEX KY
2
Beat aussiebloke
VS
aussiebloke
Woodcliff Lake NJ
18 🔥
Beat alie_cat
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
171
kj
Wednesday 4/15/20
✅
416
kj
Sunday 11/18/18
30 min Lizzo Ride
Robin Arzón
View Class
Share
160
kj
Sunday 5/10/20
✅
487
kj
Thursday 8/8/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
133
kj
Saturday 4/25/20
✅
439
kj
Tuesday 4/28/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
275
kj
Saturday 8/24/19
✅
1005
kj
Saturday 8/24/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
271
kj
Saturday 8/17/19
✅
986
kj
Sunday 8/18/19
45 min Rock Ride
Jess King
View Class
Share
212
kj
Thursday 7/11/19
✅
754
kj
Friday 7/12/19
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
230
kj
Tuesday 7/9/19
✅
685
kj
Thursday 7/11/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
259
kj
Saturday 7/6/19
✅
866
kj
Sunday 7/7/19
15 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
50
kj
Wednesday 4/10/19
0
kj
Thursday 12/27/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
70
kj
Thursday 4/4/19
0
kj
Friday 4/5/19
Previous Workouts