Shake and Bake
Workouts
Thursday 1/21/21 @ 6:59 PM
111kj
62rpm
44%
16mph
Monday 1/25/21 @ 8:36 PM
✅
226kj
70rpm
56%
21mph
Saturday 1/16/21 @ 8:0 PM
111kj
65rpm
43%
16mph
Tuesday 12/29/20 @ 8:43 PM
✅
207kj
72rpm
52%
20mph
Monday 10/12/20 @ 7:3 PM
125kj
61rpm
41%
14mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Monday 9/28/20 @ 3:59 PM
101kj
67rpm
42%
15mph
Friday 11/6/20 @ 8:9 PM
✅
195kj
78rpm
48%
20mph
Thursday 7/30/20 @ 12:41 PM
127kj
57rpm
51%
17mph
Thursday 7/30/20 @ 6:52 PM
✅
224kj
72rpm
55%
21mph
Wednesday 8/7/19 @ 5:31 PM
144kj
64rpm
42%
15mph
Saturday 9/28/19 @ 2:42 PM
✅
239kj
80rpm
44%
18mph
Thursday 4/23/20 @ 10:27 PM
141kj
61rpm
43%
15mph
Saturday 2/1/20 @ 10:49 PM
✅
300kj
77rpm
50%
20mph
Friday 4/17/20 @ 2:59 PM
104kj
64rpm
43%
15mph
Thursday 8/29/19 @ 4:25 PM
✅
132kj
81rpm
40%
17mph
Tuesday 8/27/19 @ 6:56 PM
79kj
65rpm
43%
15mph
Monday 9/9/19 @ 10:43 PM
✅
127kj
79rpm
46%
19mph
Saturday 5/18/19 @ 7:44 PM
126kj
65rpm
40%
14mph
Sunday 8/25/19 @ 4:9 PM
✅
189kj
81rpm
40%
16mph
Workouts
126
kj
Saturday 5/18/19