Shake and Bake
Workouts
Tuesday 7/7/20 @ 2:59 PM
✅
168kj
62rpm
45%
16mph
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Wednesday 3/3/21 @ 7:5 PM
103kj
64rpm
43%
15mph
Tuesday 3/16/21 @ 6:29 PM
✅
149kj
76rpm
45%
18mph
Wednesday 1/6/21 @ 7:59 PM
107kj
66rpm
43%
15mph
Friday 3/12/21 @ 12:17 AM
✅
116kj
76rpm
40%
16mph
Thursday 3/4/21 @ 7:4 PM
133kj
55rpm
45%
14mph
Tuesday 3/2/21 @ 11:46 PM
✅
206kj
68rpm
46%
17mph
Wednesday 1/27/21 @ 7:59 PM
81kj
64rpm
43%
15mph
Wednesday 1/6/21 @ 12:55 AM
✅
105kj
77rpm
43%
17mph
Thursday 9/10/20 @ 3:28 PM
177kj
61rpm
47%
16mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Friday 7/31/20 @ 5:59 PM
75kj
71rpm
35%
13mph
Tuesday 1/14/20 @ 5:1 PM
✅
77kj
75rpm
33%
13mph
Wednesday 6/3/20 @ 1:14 AM
90kj
69rpm
39%
14mph
Monday 6/1/20 @ 10:24 AM
✅
113kj
80rpm
38%
16mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Monday 3/30/20 @ 8:27 PM
✅
212kj
73rpm
44%
17mph
Tuesday 3/24/20 @ 3:44 PM
125kj
54rpm
44%
14mph
Thursday 2/27/20 @ 9:39 AM
✅
230kj
77rpm
44%
18mph
Workouts
122
kj
Tuesday 12/31/19