Shake and Bake
Workouts
Wednesday 1/27/21 @ 7:59 PM
81kj
64rpm
43%
15mph
Wednesday 7/14/21 @ 11:31 AM
✅
92kj
75rpm
41%
16mph
Wednesday 10/14/20 @ 11:28 PM
171kj
59rpm
47%
16mph
Sunday 4/4/21 @ 1:43 PM
✅
201kj
79rpm
41%
17mph
Saturday 3/6/21 @ 3:0 PM
108kj
67rpm
42%
15mph
Thursday 1/28/21 @ 12:22 PM
✅
137kj
76rpm
42%
17mph
Thursday 12/17/20 @ 6:59 PM
100kj
66rpm
42%
15mph
Tuesday 12/15/20 @ 11:40 AM
✅
124kj
77rpm
40%
16mph
Wednesday 12/9/20 @ 7:33 PM
86kj
59rpm
41%
14mph
Tuesday 12/8/20 @ 1:34 AM
✅
157kj
76rpm
44%
18mph
Sunday 9/13/20 @ 2:59 PM
152kj
61rpm
44%
15mph
Tuesday 1/14/20 @ 4:10 PM
✅
238kj
78rpm
44%
18mph
Wednesday 7/1/20 @ 4:58 PM
144kj
64rpm
42%
15mph
Monday 6/29/20 @ 6:27 PM
✅
225kj
79rpm
43%
18mph
Wednesday 12/4/19 @ 4:56 PM
75kj
67rpm
37%
13mph
Thursday 5/21/20 @ 8:29 PM
✅
160kj
75rpm
45%
18mph
Thursday 4/16/20 @ 9:14 PM
✅
115kj
66rpm
44%
16mph
Tuesday 9/3/19 @ 1:28 PM
103kj
73rpm
39%
15mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Monday 1/6/20 @ 8:8 PM
✅
136kj
66rpm
39%
14mph
Workouts
100
kj
Thursday 12/17/20
152
kj
Sunday 9/13/20
122
kj
Tuesday 12/31/19