Shake and Bake
Workouts
Wednesday 1/6/21 @ 7:59 PM
107kj
66rpm
43%
15mph
Monday 12/28/20 @ 10:4 PM
✅
113kj
74rpm
40%
16mph
Wednesday 12/9/20 @ 7:33 PM
86kj
59rpm
41%
14mph
Saturday 12/12/20 @ 2:2 PM
✅
114kj
73rpm
40%
16mph
Sunday 11/29/20 @ 4:1 PM
✅
148kj
56rpm
46%
15mph
Wednesday 11/25/20 @ 12:25 AM
134kj
58rpm
41%
13mph
Monday 9/21/20 @ 6:59 PM
100kj
69rpm
40%
15mph
Thursday 9/17/20 @ 11:25 PM
✅
111kj
78rpm
38%
16mph
Sunday 3/8/20 @ 4:43 PM
263kj
64rpm
40%
14mph
Saturday 9/19/20 @ 2:57 PM
✅
280kj
78rpm
35%
14mph
Friday 9/18/20 @ 7:59 PM
135kj
68rpm
39%
14mph
Thursday 5/28/20 @ 12:18 AM
✅
160kj
77rpm
38%
15mph
Tuesday 6/16/20 @ 5:48 PM
150kj
68rpm
40%
15mph
Saturday 6/13/20 @ 3:37 PM
✅
182kj
78rpm
39%
16mph
Friday 5/8/20 @ 3:0 PM
✅
98kj
66rpm
41%
15mph
Tuesday 10/29/19 @ 11:7 PM
79kj
73rpm
34%
13mph
Tuesday 3/24/20 @ 3:44 PM
125kj
54rpm
44%
14mph
Thursday 2/27/20 @ 1:22 AM
✅
190kj
74rpm
42%
16mph
Tuesday 12/31/19 @ 2:27 PM
122kj
60rpm
41%
14mph
Tuesday 1/7/20 @ 1:30 AM
✅
122kj
59rpm
38%
12mph
Workouts
134
kj
Wednesday 11/25/20
263
kj
Sunday 3/8/20
135
kj
Friday 9/18/20
122
kj
Tuesday 12/31/19