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Shake and Bake
alie_cat
LEX KY
0
Beat alib1990
VS
alib1990
Montana
37 🔥
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
Sunday 11/1/20 @ 3:58 PM
229
kj
62
rpm
43
%
15
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 12:59 PM
✅
362
kj
78
rpm
45
%
18
mph
Tuesday 9/15/20 @ 4:59 PM
151
kj
64
rpm
43
%
15
mph
30 min Together We Ride
Robin Arzón
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Tuesday 9/15/20 @ 12:59 AM
✅
192
kj
73
rpm
42
%
16
mph
Wednesday 8/12/20 @ 11:20 PM
177
kj
62
rpm
47
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:30 PM
✅
197
kj
71
rpm
43
%
16
mph
Saturday 6/27/20 @ 1:59 PM
154
kj
68
rpm
41
%
15
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 11/6/18 @ 12:25 AM
✅
182
kj
78
rpm
39
%
16
mph
Thursday 6/25/20 @ 6:0 PM
164
kj
64
rpm
44
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 11:53 PM
✅
221
kj
78
rpm
43
%
17
mph
Thursday 3/19/20 @ 8:22 PM
135
kj
63
rpm
41
%
14
mph
30 min Together We Ride
Robin Arzón
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Share
Thursday 3/19/20 @ 11:7 PM
✅
229
kj
79
rpm
43
%
18
mph
Sunday 3/15/20 @ 8:51 PM
138
kj
62
rpm
42
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/14/20 @ 2:42 AM
✅
217
kj
78
rpm
42
%
17
mph
Saturday 3/7/20 @ 5:14 PM
136
kj
64
rpm
41
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 2/6/20 @ 2:28 AM
✅
212
kj
78
rpm
41
%
17
mph
Tuesday 7/23/19 @ 10:9 PM
85
kj
66
rpm
43
%
16
mph
15 min Pop Ride
Robin Arzón
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Share
Thursday 8/1/19 @ 1:55 AM
✅
99
kj
81
rpm
40
%
17
mph
Sunday 5/5/19 @ 6:10 PM
124
kj
65
rpm
39
%
14
mph
30 min Feel Good Ride
Ally Love
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Tuesday 5/7/19 @ 1:18 AM
✅
224
kj
74
rpm
45
%
18
mph
Previous Workouts
Next Workouts
alie_cat
LEX KY
0
Beat alib1990
VS
alib1990
Montana
37 🔥
Beat alie_cat
Workouts
Previous Workouts
Next Workouts
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
229
kj
Sunday 11/1/20
✅
362
kj
Thursday 7/4/19
30 min Together We Ride
Robin Arzón
View Class
Share
151
kj
Tuesday 9/15/20
✅
192
kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
View Class
Share
177
kj
Wednesday 8/12/20
✅
197
kj
Wednesday 8/12/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
154
kj
Saturday 6/27/20
✅
182
kj
Tuesday 11/6/18
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
164
kj
Thursday 6/25/20
✅
221
kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
View Class
Share
135
kj
Thursday 3/19/20
✅
229
kj
Thursday 3/19/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
138
kj
Sunday 3/15/20
✅
217
kj
Friday 2/14/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
136
kj
Saturday 3/7/20
✅
212
kj
Thursday 2/6/20
15 min Pop Ride
Robin Arzón
View Class
Share
85
kj
Tuesday 7/23/19
✅
99
kj
Thursday 8/1/19
30 min Feel Good Ride
Ally Love
View Class
Share
124
kj
Sunday 5/5/19
✅
224
kj
Tuesday 5/7/19
Previous Workouts
Next Workouts