Shake and Bake
Workouts
Sunday 12/20/20 @ 4:28 PM
✅
151kj
64rpm
42%
15mph
Tuesday 12/29/20 @ 9:11 PM
139kj
64rpm
41%
14mph
Thursday 12/10/20 @ 6:59 PM
✅
177kj
69rpm
43%
16mph
Friday 12/11/20 @ 2:29 PM
154kj
71rpm
39%
15mph
Wednesday 12/9/20 @ 7:33 PM
86kj
59rpm
41%
14mph
Monday 12/7/20 @ 4:28 PM
✅
102kj
64rpm
43%
15mph
Wednesday 10/14/20 @ 11:28 PM
✅
171kj
59rpm
47%
16mph
Thursday 10/15/20 @ 10:1 PM
158kj
72rpm
39%
15mph
Sunday 9/13/20 @ 2:59 PM
152kj
61rpm
44%
15mph
Monday 5/6/19 @ 4:30 PM
✅
158kj
65rpm
43%
15mph
Tuesday 7/7/20 @ 2:59 PM
✅
168kj
62rpm
45%
16mph
Wednesday 7/1/20 @ 9:59 PM
104kj
44rpm
30%
10mph
Friday 5/15/20 @ 3:0 PM
✅
153kj
65rpm
43%
15mph
Sunday 5/10/20 @ 2:3 PM
133kj
63rpm
41%
14mph
Saturday 7/20/19 @ 6:2 PM
✅
125kj
68rpm
38%
14mph
Tuesday 7/30/19 @ 4:27 PM
1kj
17rpm
23%
2mph
Tuesday 7/23/19 @ 1:27 AM
✅
91kj
61rpm
47%
16mph
Wednesday 8/8/18 @ 11:36 AM
66kj
62rpm
41%
14mph
Wednesday 7/3/19 @ 4:58 PM
154kj
58rpm
46%
15mph
Tuesday 2/9/16 @ 4:28 PM
✅
171kj
63rpm
45%
15mph
Workouts
133
kj
Sunday 5/10/20
1
kj
Tuesday 7/30/19
66
kj
Wednesday 8/8/18
154
kj
Wednesday 7/3/19