Shake and Bake
VS
Workouts
Wednesday 7/12/23 @ 1:36 PM
✅
285kj
69rpm
52%
19mph
Tuesday 6/20/23 @ 11:19 AM
215kj
71rpm
45%
17mph
Tuesday 2/7/23 @ 1:54 PM
✅
274kj
72rpm
49%
19mph
Tuesday 11/15/22 @ 12:18 PM
192kj
76rpm
40%
16mph
Friday 6/17/22 @ 12:32 PM
✅
247kj
73rpm
47%
18mph
Friday 6/17/22 @ 11:20 AM
148kj
61rpm
38%
13mph
Saturday 6/4/22 @ 10:35 AM
✅
220kj
71rpm
46%
17mph
Tuesday 5/24/22 @ 11:17 AM
208kj
77rpm
42%
17mph
Thursday 6/2/22 @ 1:58 PM
✅
207kj
75rpm
44%
17mph
Thursday 6/2/22 @ 11:20 AM
194kj
0rpm
0%
0mph
Thursday 3/3/22 @ 3:22 PM
✅
221kj
75rpm
45%
18mph
Friday 3/4/22 @ 11:58 AM
178kj
72rpm
42%
16mph
Friday 11/13/20 @ 3:36 PM
✅
332kj
76rpm
52%
21mph
Sunday 11/15/20 @ 2:21 PM
240kj
78rpm
45%
18mph
Friday 1/1/21 @ 8:35 PM
✅
246kj
76rpm
46%
18mph
Monday 10/18/21 @ 11:32 AM
170kj
78rpm
39%
16mph
Monday 2/15/21 @ 9:56 PM
✅
282kj
67rpm
52%
19mph
Tuesday 2/16/21 @ 1:12 AM
243kj
69rpm
48%
18mph
Wednesday 10/14/20 @ 10:39 PM
✅
326kj
77rpm
51%
20mph
Sunday 11/8/20 @ 11:10 PM
211kj
78rpm
42%
17mph
aliciashields10
Philadelphia
25
🔥
VS
idoit4melissa
Philadelphia, PA
0
Workouts
240
kj
Sunday 11/15/20