Shake and Bake
Workouts
Wednesday 4/21/21 @ 2:14 PM
160kj
65rpm
43%
15mph
Friday 11/6/20 @ 7:22 PM
✅
179kj
78rpm
40%
16mph
Saturday 3/13/21 @ 3:15 PM
97kj
68rpm
39%
14mph
Saturday 3/6/21 @ 4:29 PM
✅
122kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 4:36 PM
108kj
48rpm
44%
12mph
Saturday 11/14/20 @ 12:12 AM
✅
188kj
77rpm
41%
16mph
Wednesday 8/12/20 @ 3:20 PM
64kj
73rpm
36%
14mph
Monday 8/10/20 @ 9:5 PM
✅
82kj
83rpm
37%
16mph
Monday 6/8/20 @ 1:56 PM
✅
227kj
68rpm
48%
17mph
Sunday 6/7/20 @ 4:56 PM
190kj
76rpm
42%
17mph
Tuesday 6/2/20 @ 7:42 PM
180kj
70rpm
42%
16mph
Monday 6/1/20 @ 6:39 PM
✅
183kj
84rpm
38%
16mph
Wednesday 9/25/19 @ 3:51 PM
✅
156kj
71rpm
40%
15mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
Friday 4/3/20 @ 1:1 PM
✅
132kj
78rpm
40%
16mph
Thursday 4/2/20 @ 6:7 PM
95kj
82rpm
34%
15mph
Sunday 3/15/20 @ 4:33 PM
✅
206kj
73rpm
44%
17mph
Friday 3/13/20 @ 10:26 PM
140kj
76rpm
37%
15mph
Thursday 2/13/20 @ 3:32 PM
✅
185kj
69rpm
41%
15mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Workouts
108
kj
Tuesday 11/10/20
190
kj
Sunday 6/7/20