Shake and Bake
Workouts
Monday 1/6/20 @ 1:10 PM
✅
150kj
64rpm
41%
14mph
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Wednesday 9/25/19 @ 3:51 PM
✅
156kj
71rpm
40%
15mph
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 5:21 PM
✅
175kj
76rpm
39%
16mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Saturday 9/19/20 @ 11:41 AM
✅
40kj
19rpm
41%
4mph
Thursday 9/17/20 @ 1:10 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 2:43 PM
✅
160kj
61rpm
45%
15mph
Thursday 9/3/20 @ 11:54 AM
kj
rpm
%
0mph
Thursday 2/13/20 @ 3:32 PM
✅
185kj
69rpm
41%
15mph
Wednesday 2/12/20 @ 5:29 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 10:31 PM
✅
208kj
70rpm
46%
17mph
Wednesday 1/22/20 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 7:42 PM
✅
180kj
70rpm
42%
16mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 1:1 PM
✅
132kj
78rpm
40%
16mph
Wednesday 4/1/20 @ 3:55 PM
kj
rpm
%
0mph
Friday 1/31/20 @ 4:26 PM
✅
194kj
70rpm
43%
16mph
Friday 1/31/20 @ 4:24 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 9/17/20