Shake and Bake
Workouts
Tuesday 11/10/20 @ 4:36 PM
108kj
48rpm
44%
12mph
Wednesday 11/11/20 @ 1:42 AM
✅
339kj
77rpm
52%
21mph
Saturday 9/19/20 @ 11:41 AM
40kj
19rpm
41%
4mph
Monday 9/21/20 @ 4:1 PM
✅
118kj
40rpm
24%
9mph
Tuesday 6/2/20 @ 7:42 PM
180kj
70rpm
42%
16mph
Tuesday 6/2/20 @ 1:38 AM
✅
270kj
82rpm
45%
19mph
Thursday 2/13/20 @ 3:32 PM
185kj
69rpm
41%
15mph
Thursday 5/21/20 @ 12:51 AM
✅
325kj
82rpm
48%
20mph
Wednesday 9/25/19 @ 3:51 PM
156kj
71rpm
40%
15mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Thursday 5/7/20 @ 6:8 PM
166kj
67rpm
43%
15mph
Wednesday 5/6/20 @ 7:19 PM
✅
220kj
79rpm
43%
17mph
Friday 4/3/20 @ 1:1 PM
132kj
78rpm
40%
16mph
Tuesday 4/21/20 @ 1:28 AM
✅
158kj
83rpm
42%
18mph
Wednesday 1/22/20 @ 10:31 PM
208kj
70rpm
46%
17mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Monday 1/6/20 @ 1:10 PM
150kj
64rpm
41%
14mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph
Saturday 3/21/20 @ 4:49 PM
183kj
71rpm
42%
16mph
Wednesday 3/4/20 @ 12:41 AM
✅
195kj
78rpm
41%
16mph
Workouts
108
kj
Tuesday 11/10/20
40
kj
Saturday 9/19/20
166
kj
Thursday 5/7/20
183
kj
Saturday 3/21/20