Shake and Bake

Workouts

Tuesday 3/30/21 @ 7:43 PM
95kj
69rpm
44%
16mph
15 min HIIT Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:39 PM
✅
104kj
74rpm
44%
17mph
Wednesday 9/25/19 @ 3:51 PM
156kj
71rpm
40%
15mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 3:47 PM
✅
219kj
83rpm
41%
18mph
Thursday 2/13/20 @ 3:32 PM
185kj
69rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/23/20 @ 1:55 PM
✅
216kj
81rpm
41%
17mph
Sunday 3/15/20 @ 4:33 PM
✅
206kj
73rpm
44%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 1:21 PM
187kj
76rpm
41%
16mph
Wednesday 1/22/20 @ 10:31 PM
✅
208kj
70rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph

Workouts

15 min HIIT Ride
Cody Rigsby
95 kj
Tuesday 3/30/21
✅ 104 kj
Wednesday 3/24/21
30 min Lizzo Ride
Robin Arzón
156 kj
Wednesday 9/25/19
✅ 219 kj
Sunday 5/10/20
30 min XOXO, Cody
Cody Rigsby
185 kj
Thursday 2/13/20
✅ 216 kj
Thursday 4/23/20
30 min Live DJ Ride
Cody Rigsby
✅ 206 kj
Sunday 3/15/20
187 kj
Sunday 3/15/20
30 min XOXO, Cody
Cody Rigsby
✅ 208 kj
Wednesday 1/22/20
174 kj
Tuesday 1/28/20