Shake and Bake

Workouts

Tuesday 6/28/22 @ 10:12 AM
72kj
84rpm
40%
17mph
10 min Low Impact Ride
Hannah Corbin
Wednesday 4/14/21 @ 10:11 PM
76kj
0rpm
0%
0mph
Friday 5/27/22 @ 10:14 AM
80kj
88rpm
41%
18mph
10 min Low Impact Ride
Ally Love
Wednesday 2/19/20 @ 12:53 PM
76kj
125rpm
0%
0mph
Monday 7/12/21 @ 5:57 PM
270kj
79rpm
47%
19mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 11:6 PM
288kj
140rpm
0%
0mph
Thursday 7/16/20 @ 5:48 PM
88kj
82rpm
37%
16mph
15 min Low Impact Ride
Jenn Sherman
Thursday 2/4/21 @ 11:10 PM
125kj
135rpm
0%
0mph
Wednesday 11/11/20 @ 9:21 PM
262kj
81rpm
41%
16mph
45 min Low Impact Ride
Hannah Corbin
Saturday 4/18/20 @ 11:24 PM
296kj
114rpm
0%
0mph
Thursday 9/10/20 @ 8:43 PM
226kj
80rpm
36%
15mph
45 min Low Impact Ride
Hannah Corbin
Saturday 2/1/20 @ 2:18 PM
367kj
128rpm
0%
0mph
Tuesday 7/14/20 @ 8:36 PM
99kj
91rpm
37%
17mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 7/16/20 @ 10:12 PM
135kj
136rpm
0%
0mph
Monday 4/20/20 @ 4:59 PM
185kj
82rpm
46%
19mph
20 min 2000s Ride
Kendall Toole
Sunday 5/10/20 @ 9:1 PM
186kj
141rpm
0%
0mph
Tuesday 8/6/19 @ 11:34 PM
325kj
85rpm
48%
21mph
30 min Lizzo Ride
Robin Arzón
Tuesday 2/11/20 @ 11:39 PM
319kj
149rpm
0%
0mph
Friday 5/8/20 @ 8:34 PM
42kj
46rpm
33%
8mph
20 min Recovery Ride
Robin Arzón
Friday 3/6/20 @ 4:11 PM
189kj
139rpm
0%
0mph

Workouts

10 min Low Impact Ride
Hannah Corbin
72 kj
Tuesday 6/28/22
76 kj
Wednesday 4/14/21
10 min Low Impact Ride
Ally Love
80 kj
Friday 5/27/22
76 kj
Wednesday 2/19/20
30 min Together We Ride
Robin Arzón
270 kj
Monday 7/12/21
288 kj
Tuesday 3/24/20
15 min Low Impact Ride
Jenn Sherman
88 kj
Thursday 7/16/20
125 kj
Thursday 2/4/21
45 min Low Impact Ride
Hannah Corbin
262 kj
Wednesday 11/11/20
296 kj
Saturday 4/18/20
45 min Low Impact Ride
Hannah Corbin
226 kj
Thursday 9/10/20
367 kj
Saturday 2/1/20
15 min R&B Ride
Tunde Oyeneyin
99 kj
Tuesday 7/14/20
135 kj
Thursday 7/16/20
20 min 2000s Ride
Kendall Toole
185 kj
Monday 4/20/20
186 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
325 kj
Tuesday 8/6/19
319 kj
Tuesday 2/11/20
20 min Recovery Ride
Robin Arzón
42 kj
Friday 5/8/20
189 kj
Friday 3/6/20