Shake and Bake
Workouts
Wednesday 5/11/22 @ 4:32 PM
✅
196kj
81rpm
47%
20mph
Friday 5/13/22 @ 10:41 AM
165kj
82rpm
43%
18mph
Sunday 5/8/22 @ 11:58 AM
✅
368kj
80rpm
52%
22mph
Monday 5/9/22 @ 9:21 AM
214kj
75rpm
44%
17mph
Sunday 4/10/22 @ 6:30 PM
✅
296kj
87rpm
45%
20mph
Sunday 4/24/22 @ 9:11 PM
286kj
88rpm
44%
19mph
Tuesday 4/12/22 @ 10:14 AM
✅
322kj
77rpm
51%
20mph
Wednesday 4/13/22 @ 9:42 PM
292kj
81rpm
47%
20mph
Tuesday 2/15/22 @ 11:57 AM
✅
184kj
80rpm
47%
19mph
Monday 4/11/22 @ 9:54 AM
142kj
82rpm
41%
17mph
Monday 7/5/21 @ 6:49 PM
186kj
91rpm
42%
19mph
Tuesday 7/6/21 @ 10:58 AM
✅
197kj
96rpm
42%
20mph
Sunday 12/13/20 @ 4:13 PM
✅
183kj
80rpm
46%
19mph
Tuesday 12/15/20 @ 10:33 AM
151kj
77rpm
44%
18mph
Sunday 5/10/20 @ 1:59 PM
251kj
77rpm
46%
19mph
Wednesday 5/13/20 @ 4:25 PM
✅
275kj
82rpm
46%
19mph
Thursday 7/4/19 @ 3:38 PM
✅
402kj
82rpm
45%
19mph
Tuesday 12/10/19 @ 9:24 PM
386kj
82rpm
45%
19mph
Thursday 11/22/18 @ 3:21 PM
✅
367kj
73rpm
47%
18mph
Wednesday 12/5/18 @ 8:6 PM
357kj
82rpm
42%
18mph
Workouts
251
kj
Sunday 5/10/20
386
kj
Tuesday 12/10/19